The terms “bandwidth” and “latency” describe an amount. Bandwidth is the amount of data you can send and receive in one second. Latency is the amount of time used by data to reach its destination and come back.
That’s the simplified version of their differences, but we’ll dive deeper into the two terms so you can better troubleshoot connection issues and get the most out of your internet service.
Is your internet feeling sluggish?
Perk up your connection using a plan with more bandwidth than you have now. Enter your zip code below to see what’s available in your area.
Bandwidth vs. latency: A deeper explanation
What is bandwidth?
Here’s the quick answer: Bandwidth is the maximum amount of data you can transfer between two points on a network.
Picture a faucet and a sink. Your bandwidth is the amount of water pouring down into your sink. Crank down on the faucet, and you get a trickle of bandwidth—you grow a head full of gray hair waiting for the sink to fill. Open the faucet all the way, and the sink fills so fast the water spills onto the floor.
As you can see, we perceive bandwidth as “speed.” The more megabits we can push through a connection in a second, the faster a file downloads or a page loads. The sink fills more quickly with the faucet wide open than when it is barely open.
Theoretically, a single cable or fiber internet connection to a home—your data faucet—supports a 10,000Mbps (10Gbps) bandwidth. But your internet provider controls that bandwidth, as does the modem and fiber optical network terminal (ONT). To get more bandwidth, you’ll want to upgrade to a “faster” plan.
Bottom line — Higher bandwidth is better
How much bandwidth do you have right now?
To find out, it’s best to run our speed test using a wired connection and compare the results to your plan’s advertised speed. If you’re on Wi-Fi, move next to the router or gateway (if you can) to get the best results from our test.
We have mobile apps you can use, too. Simply run our speed test next to the router or gateway to get the best results, and then check your numbers against your plan’s advertised speed.
What is latency?
Here’s the quick answer: Latency is the amount of time data takes to reach a remote server and return to you.
For latency, we’ll toss out the faucet analogy and imagine a road with toll booths instead. The duration of your trip squarely depends on the distance, the number of booths you must pass through, and the congestion you face along the way.
For example, there are 10 “toll booths” along the virtual road between Google and us one way, half of which are within our internet provider’s internal network. The trip is another 10 hops (toll booths) back to our device when Google replies. The completed trip to Google and back takes at least 24 milliseconds.
10 hops out + 10 hops back = 24 milliseconds. This is good latency.
Now, let’s look at satellite internet. On a good day, your data takes around 120 milliseconds to reach a satellite in space and then another 120 milliseconds to reach Google’s server here on Earth. Add another 240 milliseconds to receive Google’s response.
120 milliseconds out to space + 120 milliseconds back to Earth (Google) + 120 milliseconds out to space + 120 milliseconds back to Earth (you) = 480 milliseconds. This is bad latency.
With those two examples in mind, you’ll see a delayed action on your screen if you press a game controller button and your latency is 480 milliseconds. That’s just unplayable. But your gameplay is near flawless if the latency is only 28 milliseconds.
Latency isn’t just a gaming issue. It applies to everything you do online. Web browsers send requests to website servers every time you load a page, and the server uploads the page to your browser cache. The higher the latency, the less responsive the webpage feels.
Bottom line — Lower latency is better
How bandwidth and latency affect you
Here are a few scenarios to show how bandwidth and latency affect you daily.
Gaming
- Bandwidth: Low impact
- Latency: High impact
You don’t need a lot of bandwidth to play games online. We recommend 5Mbps or more per device for downloads and 3Mbps for uploads. If you have five people playing online simultaneously, your combined download bandwidth is around 25Mbps. However, depending on the service, you need more bandwidth to stream cloud-based games to each device—up to 25Mbps each.
Latency is vital to a good experience when you play games online—especially in fast-paced games like Fortnite and Overwatch 2. High latency manifests as lag and can cause significant delays between your input and your character’s on-screen action. In other words, you could already be dead while you’re still trying to get off a shot, but you won’t know it until your connection catches up.
Streaming
- Bandwidth: Medium impact
- Latency: Medium impact
The bandwidth you need depends on the content’s resolution and the number of devices streaming the content simultaneously. A single 4K stream averages around 25Mbps, so four devices streaming a 4K movie need at least 100Mbps of bandwidth. Plus, you’ll need extra bandwidth for all your other devices that are not streaming video.
Low bandwidth causes buffering—when the video or audio player pauses playback and waits to receive more pieces of the file before it can resume. You may also experience pixelation, as the service adjusts the stream to compensate for the narrow bandwidth (aka slow download speed).
Latency rears its head during livestreams. Your actions captured on camera appear delayed to your viewers. Latency can result from an incorrect bitrate, a longer-than-usual route to the host server, and so on.
Video chat
- Bandwidth: High impact
- Latency: High impact
Video chatting, like FaceTime or Skype, can be negatively impacted by low bandwidth and high latency. Low bandwidth affects the quality of your chat, making things hard to see. Latency causes sync issues and freezing.
Browsing
- Bandwidth: High impact
- Latency: High impact
You don’t need a lot of bandwidth to browse the internet. Web pages are mostly lightweight, so you may download around 3MB per site. However, website servers need a lot of bandwidth to upload page files to every connected device. Pages feel dial-up slow if the server is overloaded or your connection has issues.
Latency causes long page load times and makes websites feel unresponsive.
Tips for improving your connection speed
Got the internet speed blues? Here are a few things to brighten up your sad connection.
Restart your network
Sometimes you need to restart (power cycle) your network devices to refresh connections. Start by unplugging the power on your modem, gateway, or ONT. Wait 30 seconds and plug it back in.
Do the same with a standalone router or mesh system when the modem, gateway, or ONT comes back online.
Check your wired connections
A loose coax or Ethernet cable lowers your bandwidth and increases latency. Make sure coax cables are tight, and Ethernet cables have secure connections in their ports. Also, swap out damaged cables if you can—they cause speed bottlenecks and high latency too.
Check your router settings
Wi-Fi adds latency and bandwidth bottlenecks because it’s an extra translation step between you and the destination. However, a crowded channel, an incorrect channel width, and incorrect quality of service (QoS) settings are a few factors that cause unwanted slowdowns.
Check out our guide on how to improve your Wi-Fi speed for more details on what to do.
Purge unused devices
Remember that laptop you no longer use, but it’s still plugged in and connected to Wi-Fi? Chances are it’s quietly eating your precious bandwidth with a smirk as it downloads Godzilla-sized updates. Kick it off your network along with all the other data leeches you never intend to use again.
Upgrade your router
Your internet connection has a set bandwidth, but a Wi-Fi router sets the wireless bandwidth on your home network. For example, an AX1800 Wi-Fi router has less bandwidth than an AX11000 one—1,800Mbps vs. 11,000Mbps combined, respectively. Plus, you should upgrade periodically to take advantage of new technologies and higher bandwidths, especially if you upgrade smartphones every few years.
Reset your devices
The speeds you get partially depend on server-client communication. Your speed woes may have nothing to do with the internet, your modem, or your router but with the devices (clients) you use. For example, corrupted network settings will cause Wi-Fi slowdowns. The fix ranges from something simple like restarting your device to extreme measures: resetting your device back to its factory defaults.
Upgrade your internet plan
Your internet provider controls your connection’s bandwidth even if you swapped out the modem and Wi-Fi router for newer, faster models. You can’t force 1,000Mbps speeds out of a 500Mbps internet plan. To get more bandwidth, you must upgrade to a faster plan.
Not sure how much speed you need? Check out our handy speed recommendation tool to help with that.
Find a new provider
Find a new internet provider if you’ve tried everything to improve your connection, and bandwidth and latency are still an issue. Competition is fierce, and most areas have at least two great provider options.
We provide a roundup of the fastest internet providers if you’re unsure where to start. Are you a gamer? We list the best internet for gaming too, based on latency.
Our verdict: Bandwidth and latency are crucial
Bandwidth and latency have an impact on everything you do online. High bandwidth and low latency translate to the best speeds and the fastest response times—that’s what you want for your internet connection. Low bandwidth and high latency mean slow downloads, choppy streams, and delayed responses. Nobody wants that.
If you need more bandwidth than you have right now, go with a faster internet plan and a high-capacity router like an AX11000 model. Both should help keep high latencies at bay, but your total bandwidth and latency depend on the connections between the remote servers and all your devices.
If you want to know more about how internet speed works, check out our comprehensive guide to internet speed.
Does your internet plan not have enough bandwidth?
If your speeds aren’t what you need, enter your zip code to see plans and providers near you.
FAQ about bandwidth vs. latency
What’s the difference between latency and ping rate?
What type of internet connection has the lowest latency?
What’s a good latency?
How can I check my internet speed?
What is channel width?
What is Quality of Service?
Satellite internet isn’t known for being the fastest or most reliable way to connect to the internet, but there’s no need for satellite customers to suffer more than they have to. Although it’s never going to get the same performance as other connections, there are a few things you can do to get a better experience with your satellite internet.
Is your internet connection falling short of your expectations?
Enter your zip code to see what other options are available in your area.
Getting a Wi-Fi booster
A Wi-Fi booster or extender is a type of repeater that expands the range of a wireless network by rebroadcasting the signal from the router. This means your connection will bounce from your router to the repeater and then to your device, extending your network range and sidestepping obstacles to reach the farthest corners of your house.
Pro tip:
For more information on Wi-Fi extenders and how they work, read our full analysis of the Best Wi-Fi Extenders.
Most satellite internet customers connect their devices over Wi-Fi, just like with any other internet connection. Because satellite internet has relatively low download speeds and is prone to interference, it’s easy not to notice when the problem is actually your home wireless network, rather than your internet connection.
If your internet is slow or inconsistent in some rooms of your home, while consistently performing better in others, then your Wi-Fi is likely the problem. You can also try plugging a device directly into your router with an Ethernet cable.
If your Wi-Fi is the problem, a Wi-Fi extender is an easy way to boost the signal to the rest of your house. Our top pick for satellite customers is the TP-Link RE315
Troubleshoot speed problems
Wi-Fi boosters will help you fix weak signals or dead zones in your house, but they can’t increase your internet speed. If you’re getting slower than expected speeds, there are a few things you can do to troubleshoot satellite-specific issues.
Check your monthly data
Satellite plans have some of the most restrictive data caps of any internet type, so it’s very easy to go over your monthly allotment of data. Once you’ve passed your data cap, your data is deprioritized, which can drop your speed dramatically, especially during peak usage hours. If you notice a sudden drop in your internet speed, check your data to make sure you haven’t passed your limit.
Remove physical obstructions
To maintain a strong connection, your satellite dish needs to have a clear view of the south sky where your provider’s satellite is located. Physical obstructions, like a fallen branch, can block or interfere with your signal. Snow buildup on the dish itself can also interfere with your connection. Be extremely careful when removing snow or debris so as not to injure yourself or damage your dish.
Look for damage or antenna misalignment
Satellite dishes can be damaged in storms or high winds. Wind can also turn them just enough that they are no longer in alignment with the orbiting satellite. If you can see obvious damage or notice that your antenna has moved out of alignment, contact your provider to replace or realign your equipment.
Wait out bad weather
Satellite internet is uniquely vulnerable to interference from the weather. Rain, snow, extreme heat, high winds, and even sun transit can temporarily interfere with your internet connection. Unfortunately, there’s not much you can do during bad weather if you’re experiencing interference, though hybrid satellite connections like Hughesnet Fusion are slightly more resilient to this kind of interference due to having a backup network to fall back on if the other is experiencing issues.
Troubleshoot other problems
In addition to these satellite-specific issues, satellite internet can encounter the same problems as most other internet technologies. If you’re still having problems with your connection, check out some of our other troubleshooting articles for possible solutions.
Alternatives to satellite
If satellite internet doesn’t provide you with the speed or reliability that you need, there may be other options available, even in rural areas. Even if these other connections offer slower speeds than your satellite provider, there are other benefits to non-satellite internet besides speed.
5G home internet
5G home internet uses the same networks as cellular phones to deliver home internet. It’s widely available, has higher data caps than satellite, and has low monthly costs. Depending on where you live, you can get much faster speeds from 5G than you would from satellite internet. The set up is simpler too.
DSL
Much like satellite, DSL is slow and often overpriced when compared to other internet options; however, because it’s a wired connection, it has many advantages over satellite, such as lower latency, more (or unlimited) data, and a much more reliable connection. And although DSL plans can be overpriced when compared to similar speeds offered by cable or fiber, they’re still much cheaper on average than satellite.
Fixed wireless
Fixed wireless internet uses a ground-based system of antennas to connect people to the internet, especially in areas with no physical infrastructure for DSL or cable. As a wireless connection, it deals with many of the same issues as satellite, but they’re much more manageable. You’ll usually get faster speeds, more data, and less interference.
How many of these options are available in your location?
Enter your zip code to see the providers in your area.
Boosting satellite internet FAQ
How can I boost my satellite internet signal?
Can I get a Wi-Fi booster for satellite internet?
Can you get high-speed internet with a satellite dish?
Will a Wi-Fi booster speed up my satellite internet?
Yes, if the plan you signed up for doesn’t offer as much download speed as you want. But there are a lot of other possible causes, as well. If your Wi-Fi is slow, there are two likely bottlenecks: your internet service provider (ISP) or your router. Let’s take a look at how to deal with each type of problem.
How fast is my Wi-Fi?
The first step is figuring out how fast your Wi-Fi is compared to the advertised speed of your internet plan. To do this, download our free, easy-to-use speed test app for quick and reliable results, and see how fast your internet is on your phone.
If your test result is slower than the speeds promised by your internet plan, try plugging a computer directly into the router using an Ethernet cable. If this fixes your problem, the issue is probably with your router. Fortunately, there are several ways to increase the speed of your router.
If you’re still getting low speeds, or if the speed you’re paying for just isn’t enough, it might be time to upgrade to a faster plan or switch to a more reliable provider.
The first step is figuring out how fast your Wi-Fi is compared to the advertised speed of your internet plan. To do this, set up your computer where you normally work and take an internet speed test.
If your test result is slower than the speeds promised by your internet plan, try plugging your device directly into the router using an Ethernet cable. If this fixes your problem, the issue is probably with your router. Fortunately, there are several ways to increase the speed of your router.
If you’re still getting low speeds, or if the speed you’re paying for just isn’t enough, it might be time to upgrade to a faster plan or switch to a more reliable provider.
Enter your zip code below to see internet providers in your area
How to speed up your Wi-Fi router
If you’ve determined that the problem is most likely your router, the first thing to do is simply turn it off and on again, also known as power cycling, which will often fix your Wi-Fi problems.
The next easiest thing to do is to try moving your router or your other Wi-Fi devices. Wi-Fi signals can be blocked by thick walls or floors, so moving devices around so that they have the most direct line of sight to the router can improve signal quality. If line of sight and dead zones are a constant problem, you can also set up a mesh router system to ensure strong Wi-Fi throughout your home.
You can also adjust your router’s settings to improve its performance. Many routers have apps that will allow you to monitor and control the devices on your wireless network. For more information, check out our article on how to improve your Wi-Fi speed.
It’s also worth noting that even if your router is working perfectly but its top speed is slower than the internet you’re paying for, you’re not going to be able to take advantage of that speed over Wi-Fi. If this is the case, check out our list of the fastest routers for gigabit internet to make sure you’re able to use the speeds you’re paying for.
Troubleshooting a slow connection
If your router isn’t the problem but you’re still getting lower speeds than you expect, there might be a problem with your internet connection. Before you start looking for a new ISP, it’s worth checking to see if this problem has an easy fix like one of these:
- Replacing a damaged cable
- Updating your devices
- Avoiding peak hours
There are also more involved fixes that can improve your speed. Different types of connections can slow down for different reasons. Follow our troubleshooting guide to see if it’s an issue that you can fix yourself.
How to upgrade your internet connection
If your internet connection suffers from problems you can’t fix yourself or it’s working correctly but you still need more speed, it’s probably time to upgrade.
Before you crack open your piggy bank, know that faster internet doesn’t always mean paying more. Often simply switching from a slower type of connection to a faster one (like switching from satellite to DSL or from cable to fiber) will give you faster speeds and more stable connections for the same price you were paying before (or sometimes less).
Technology | Pros | Cons |
---|---|---|
Fiber | ● Fastest speeds ● Most reliable connections | ● Limited availability |
Cable | ● Fast speeds | ● Slowdown at peak hours |
5G | ● Fastest wireless speeds | ● Limited availability |
Fixed Wireless | ● Fast speeds | ● Limited availability |
4G LTE | ● Increasing availability | ● Slower speeds ● Data restrictions |
DSL | ● Wide availability | ● Slower speeds ● Outdated technology |
Satellite | ● Near nationwide availability | ● Slower speeds ● High latency ● Data restrictions |
Before you make a decision, be sure to check out all the ISPs in your area with our zip tool above and see which ones offer the speeds you want for the best value.
Pro tip:
Are you looking for the fastest internet available? Check out our report on the fastest internet service providers according to the results of our speed test.
Popular internet providers with fast speeds
Provider | Fiber speeds up to | Price | Customer rating | Availability | Get it |
---|---|---|---|---|---|
| Up to 2,300Mbps | $49.99–$109.99/mo.* | 3.9/5.0 | 10 states on the East Coast | View Plans |
5,000Mbps | $55.00–$245.00/mo.† | 3.7/5.0 | California and 21 other states in the South and Midwest | ||
| 8,000Mbps | $70.00–$150.00/mo.‡ | 4.4/5 | 26 cities and counties across the United States; 7 additional cities have Google Webpass | View Plans |
940Mbps | $50.00–75.00/mo.§ | 3.6/5.0 | 16 states primarily in the Midwest and West | ||
| 7,000Mbps | $29.99–$199.99/mo.║ | 3.5/5 | 25 states including California, New York, and Texas | View Plans |
| 8,000Mbps | $40.00–$280.00/mo.** | 3.4/5.0 | New York, New Jersey, Connecticut and Pennsylvania | View Plans |
| 5,000Mbps | $39.95–$189.95†† | 4.0/5.0 | 49 states | View Plans |
Data as of 6/17/2025. Offers and availability may vary by location and are subject to change.
Read disclaimers.
Make sure your router can keep up with your new connection
If you do upgrade your internet plan, make sure your Wi-Fi router is at least as fast as your new download speed. If you got your router from your ISP, this shouldn’t be a problem. But if you bought your own, make sure that it can keep up with the new connection speed or you’ll be back at square one. For example, if you have a gigabit internet connection, you need a gigabit router to take advantage of that speed.
FAQ about Wi-Fi speed
Does increasing my Wi-Fi speed increase its range?
Is it worth upgrading your Wi-Fi speed?
What is a good Wi-Fi speed?
Is 100 Mbps Wi-Fi Fast?
Disclaimers
* Verizon
w/ Auto Pay. Available in select areas.
† AT&T
- Speeds based on wired connection. Actual speeds may vary. For more info, go to www.att.com/speed101.
- Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Monthly State Cost Recovery Charge in TX, OH, NV applies. One time install chrg may apply. Ltd. avail/areas. Call or go to www.fiber.att.com to see if you qualify.
- Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Monthly State Cost Recovery Charge in TX, OH, NV applies. Ltd. availability/areas.
‡ Google Fiber
Terms and Conditions: Plus taxes and fees. Service not available in all areas. If you live in an apartment or condo, Google Fiber’s ability to construct and provide Fiber is subject to the continued agreement between Google Fiber and the property owner. Upload/download speed and device streaming claims are based on maximum wired speeds. Actual Internet speeds are not guaranteed and may vary based on factors such as hardware and software limitations, latency, packet loss, etc
§ CenturyLink
Speed may not be available in your area. Maximum download/upload speed of up to 940 Mbps via a wired connection. Paperless billing required. Taxes and fees apply. Offer details. Offer includes professional installation at customer’s eligible location.
║ Frontier
w/ Auto Pay & Paperless Bill per month. Max speeds are wired. Wi-Fi, actual & average speeds vary. One-time charge on disconnect applies. In select areas where available.
** Optimum
- w/ $10/mo. elig. Auto Pay & Paperless Bill. Wired connection. WiFi speeds may vary. Not available in all areas.
- w/ $10/mo. elig. Auto Pay & Paperless Bill. Wired connection. WiFi speeds may vary. Not available in all areas. Disney+, Hulu Bundle Basic avail. w/ 500 Mbps Internet and above. After promo period, plan auto-renews at $10.99/mo. Offer will not replace existing subscriptions. Add’l terms apply. Unlimited Mobile line w/ Promo Code HEYITSFREE. Plus taxes & fees. Savings via monthly bill credits. Elig. cust. only. Paperless Bill & Auto Pay req’d. Terms Apply.
- w/ $10/mo. elig. Auto Pay & Paperless Bill. Wired connection up to 940 Mbps. WiFi speeds may vary. Not available in all areas. Disney+, Hulu Bundle Basic avail. w/ 500 Mbps Internet and above. After promo period, plan auto-renews at $10.99/mo. Offer will not replace existing subscriptions. Add’l terms apply. Unlimited Mobile line w/ Promo Code HEYITSFREE. Plus taxes & fees. Savings via monthly bill credits. Elig. cust. only. Paperless Bill & Auto Pay req’d. Terms Apply.
- w/ $10/mo. elig. Auto Pay & Paperless Bill. Wired connection. WiFi speeds may vary. Not available in all areas. Disney+, Hulu Bundle Basic avail. w/ 500 Mbps Internet and above. After promo period, plan auto-renews at $10.99/mo. Offer will not replace existing subscriptions. Add’l terms apply. Unlimited Mobile line w/ Promo Code HEYITSFREE. Plus taxes & fees. Savings via monthly bill credits. Elig. cust. only. Paperless Bill & Auto Pay req’d. Terms Apply.
†† EarthLink
with a 12 month contract.
The terms “speed” and “bandwidth” are often used interchangeably, but they’re technically different. “Bandwidth” is the set limit of data that flows across a wired or wireless medium, while “speed” is more about how fast you can download or upload a file from start to finish. But for simplicity’s sake, internet providers always use “speed” to describe a plan’s total bandwidth.
Keep reading for a clear breakdown of the differences between internet speed and internet bandwidth—and for recommendations on internet providers with the best bandwidth for your dollar.
Explaining internet bandwidth vs. speed—the bucket analogy
The best way to explain the difference between speed and bandwidth is to use the bucket analogy.
First, picture bandwidth as a water pipe. We’ll use a wide one for fiber, a medium-sized one for cable, and a narrow one for DSL. Underneath each pipe is a huge bucket—this is your device, ready to download.
Now picture internet data as a flow of digital water, which travels at one specific speed down the pipe. An internet provider can reduce the amount of water you receive, resulting in a trickle of water no matter what pipe you use. At this rate, the bucket takes forever and a day to fill. This example represents a slow download speed, like 50 megabits per second (Mbps).
But if the internet provider increases the water to its maximum flow, the pipe determines how fast your bucket fills up with water. So, the widest pipe (fiber) fills your bucket faster than the narrowest one (DSL).
Of course, there are issues that can prevent you from filling that bucket at the rate you expect. A clogged line or a faulty pipe can reduce the flow—you name it. Similar problems apply to an internet connection, reducing your speed.
Bottom line—Bandwidth determines your speed
Internet providers advertise bandwidth as speed. A fiber connection with a 5,000Mbps bandwidth allows a single device to download a large file faster than a connection with a 140Mbps bandwidth. The more bandwidth you have, the more devices you can use simultaneously on a single internet connection.
Why are speed and bandwidth important?
Internet speed and bandwidth are important because they set the parameters for what you can do online.
Having faster speeds and higher bandwidth means you can do more online with ease, vastly reducing the chance of buffering, long load times, and other connection issues. This makes gaming, streaming, and other online activities a whole lot easier.
High bandwidth also facilitates multitasking on multiple Wi-Fi devices. It means you can efficiently support a lot of users and devices at the same time while maintaining consistent speeds and performance.
What you get with higher internet bandwidth/speeds
- Shorter load times and less buffering
- Consistent speeds across multiple internet-connected devices
- Smoother connection when streaming and playing online games
What you get with lower internet bandwidth/speeds
- Longer load times and more buffering
- Clunkier streaming, especially in HD or 4K video resolution
- Higher likelihood of speed slowdowns when multiple Wi-Fi devices are in use
Find fast internet now!
If you’re looking for an internet plan with lots of bandwidth, search your zip code below to see what’s available in your area.
How can you measure your internet speed and bandwidth?
When you sign up for an internet plan, your provider gives you a max speed that your plan can hit. That’s your bandwidth. It represents what you can accomplish when your Wi-Fi is firing on all cylinders.
Speed test results aren’t static the same way bandwidth is—the numbers tend to vary day to day based on a range of factors, including your internet connection type, your router, the number of people on your Wi-Fi, and even the location of your router in your home.
Best internet plans for speed and bandwidth
Plan | Price | Speed | Order online |
---|---|---|---|
Xfinity 300 Mbps | Check Xfinity for price* | 300Mbps | |
Spectrum Internet Premier w/ Spectrum Advanced | $60/mo.† for 12 mos. | Up to 500Mbps (wireless speeds may vary) | |
Verizon Internet 300/300 | $39.99–$49.99/mo.‡ | 300Mbps | View Plans |
Google Fiber 1 Gig | $70.00/mo.§ | Up to 1,000Mbps | View Plans |
AT&T Internet 5000 | $250.00/mo.║ | Up to 5,000Mbps |
Read disclaimers.
Internet providers have been racing to raise their speeds so much over the past few years that an internet plan that once seemed fast nowadays might actually be on the slower side. We talk at length about internet speed in our Fastest Internet Providers report, which highlights the speediest and breeziest internet providers in the country.
Still, most people don’t need the fastest internet to be happy—according to one report, only 12% of internet users in North America have gigabit speeds on their home internet plans.1
Bandwidth really becomes an issue only when your speeds aren’t fast enough to meet your daily needs. If you’re shopping for an internet plan and trying to figure out the best speeds, you should think about not just what you do online, but also what your roommates or family members do. The more people you have on your Wi-Fi, the bigger strain that puts on your bandwidth.
Which types of internet have the most bandwidth?
Internet type | Bandwidth capacity | Max speeds | View providers |
---|---|---|---|
Fiber | Very high | 100–10,000 Mbps | View Fiber Providers |
Cable | High | 25–1,200 Mbps | View Cable Providers |
5G | Medium | 35–1,000 Mbps | View 5G Providers |
DSL | Low | 1–140 Mbps | View DSL Providers |
Satellite | Very low | 25–100 Mbps (throttled when you hit data cap) | View Satellite Providers |
The type of internet you have plays a central role in determining the amount of bandwidth you can get from your internet plan. Different types of internet providers have certain technical limits on the amount of throughput they can deliver.
It’s likely you can get relatively fast download and upload speeds from your internet provider—our own speed-test data shows that internet speeds have been going up since the pandemic started in 2020. Still, some internet types remain relatively sluggish, especially in rural areas.
Take a look below to see how different internet types rate in terms of speed and bandwidth.
Comparing bandwidth for different internet types
Fiber-optic internet gives you the most bandwidth and the fastest internet speeds, with internet plans topping out at a ridiculous 10,000 Mbps. Nobody really needs internet that fast (not yet, at least), but fiber also speeds ahead of other internet types because it has symmetrical upload speeds.
Symmetrical uploads mean you can get up to gigabit-speed throughput on uploads as well as downloads, vastly boosting your ability to hold video calls, upload large files to the internet, and post to social media.
Cable internet is often just as fast as fiber internet, at least for download speeds. Cable internet has much slower upload speeds compared to fiber, and it also can’t deliver impressive (albeit unnecessary) multigigabit speeds. But for most people, it’s as good as it gets for bandwidth.
5G internet doesn’t have the same impressive bandwidth as fiber or cable, but it’s much faster than more antiquated internet types like DSL. A relatively new technology, 5G can be found mostly in urban areas through cellular providers Verizon and T-Mobile.
The internet connection draws entirely from 5G wireless networks, which makes it very fast but also slightly unstable—so your speeds can vary considerably throughout the day, and you may experience occasional disconnects.
DSL internet is a somewhat outdated internet service that seems slower and slower as cable and fiber providers increasingly raise their speeds. DSL maxes out at 140 Mbps, but many DSL users experience much slower speeds due to the technical limitations of a DSL connection.
DSL’s copper wire connections deteriorate in strength as the user gets farther away from a central server, which makes for particularly slow connections in rural areas, suburbs, and the outskirts of cities.
Satellite internet is the slowest type of internet you can get. A satellite connection draws from a signal literally beaming down from space, which makes for much higher latency and vastly limits the amount of bandwidth you can get.
However, Starlink’s emerging satellite service has much faster speeds than traditional satellite providers HughesNet and Viasat. That’s because Starlink relies on a larger number of satellites, which orbit at a lower altitude.
Pro tip:
Are you dealing with a slow internet connection? Take a look at our tips to improve your internet speed.
What internet activities use the most bandwidth?
Online activity | Recommended bandwidth |
---|---|
Checking email | 1 Mbps |
Making Zoom calls (1:1 only and without video) | 1.5 Mbps |
Playing online games | 5 Mbps |
Streaming music | 10 Mbps |
Videoconferencing with groups | 25 Mbps |
Streaming video in HD or 4K on one or two devices | 25–50 Mbps |
Streaming video in 4K on several devices | 100–500 Mbps |
Streaming video in 4K while playing a video game online and making a video conference call all at the same time, while your roommate does the same thing in the next room | 1,000 Mbps |
Hosting a livestream | 500–1,000 Mbps |
Most online activities take up only a small amount of bandwidth. But you use a lot more bandwidth to make video calls, stream video, or host livestreams. And all of these demands on your internet speed really start to add up if you’re sharing an internet connection with other users.
To play it safe, we recommend setting aside at least 25 Mbps worth of bandwidth for every internet user in your household. So if you live with three other people, then an internet plan with max speeds of 100 Mbps should be fine.
However, definitely consider a faster plan—say, 50 Mbps per person—if you regularly do high-bandwidth activities like streaming movies in 4K or hosting livestreams on Twitch.
Search your zip code to find high-bandwidth internet in your area.
Sources
- OpenVault, “Broadband Insights Report—Q4 2021,” March 2022. Accessed March 2, 2022.
Disclaimers
Best internet plans (return to top)
* For 12 months, no term contract. Restrictions apply. Autopay w/ stored bank account and paperless billing req’d. Taxes and fees extra and subj. to change. Reduced speeds after 30 GB of usage/line. Data thresholds may vary.
† Limited time offer; subject to change; new residential customers only (no Spectrum services within past 30 days) and in good standing with Spectrum. Taxes and fees extra in select states. SPECTRUM INTERNET: Standard rates apply after promo period. Additional charge for installation. Speeds based on wired connection. Actual speeds (including wireless) vary and are not guaranteed. Gig capable modem required for Gig speed. For a list of Gig capable modems, visit spectrum.net/modem. Services subject to all applicable service terms and conditions, subject to change. Not available in all areas. Restrictions apply.
‡ w/ Auto Pay. Available in select areas.
§ Terms and Conditions: Plus taxes and fees. Service not available in all areas. If you live in an apartment or condo, Google Fiber’s ability to construct and provide Fiber is subject to the continued agreement between Google Fiber and the property owner. Upload/download speed and device streaming claims are based on maximum wired speeds. Actual Internet speeds are not guaranteed and may vary based on factors such as hardware and software limitations, latency, packet loss, etc.
║ Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Internet speed claims represent maximum network service capability speeds and based on wired connection to gateway. Actual customer speeds may vary based on a number of factors and are not guaranteed. For 5GIG speed, single device wired speed maximum 4.7Gbps. For more information, go to www.att.com/speed101.
Gigabytes. Megabits. TBs. Kbps. Whew! What a mega headache. There’s more jargon associated with computing, networking, and the internet than you can shake a stick at. And you’ll likely bring out the hecklers if you jump on a Reddit forum and type the wrong “b” as you complain about your internet speed. Sigh.
But here’s the skinny: none of these terms have anything to do with biting into a cookie. Instead, they describe a digital amount. We’ll give you the skinny, then dive deeper with some technical explanations.
On this page:
KB, MB, GB, and TB | Speeds vs. storage | Using bits and bytes | Why the difference matters | Why the difference doesn’t matter | Our verdict
On this page:
What’s the difference between KB, MB, GB, and TB?
KB (kilobytes), MB (megabytes), GB (gigabytes), and TB (terabytes) represent different sizes of file storage, with KB being the smallest measurement and TB being the largest. Check out the chart below for specifics and real-world examples.
Equal to | Example | |
---|---|---|
Bit | One bit | One binary number |
Byte | Eight bits | One letter |
KB (Kilobyte) | 1,024 Bytes | Seven text messages |
MB (Megabyte) | 1, 024 KB | One minute of MP3 audio |
GB (Gigabyte) | 1,024 MB | One hour of HD video |
TB (Terabyte) | 1,024 GB | 6.5 mIllion single-page PDFs |
Specific file sizes vary widely. These examples are general benchmarks.
How many megabits per second (Mbps) does your internet plan deliver?
To find out, run our speed test from a wired connection and compare the results to your plan’s advertised speed. If you’re on Wi-Fi, move next to the router (if you can) to get the best results from our test.
Download speed
000 Mbps
Upload speed
000 Mbps
Latency (ping)
00 ms
Jitter
00 ms
Read on to learn about how internet speeds relate to Mbps. Then, get the full explanation of bits vs. bytes … so there’s no chance of catching shade on your next Reddit expedition.
Megabits vs. Megabytes: the quick comparison
The term “megabits” is almost always used to show how much data you can transfer across a network in a second, abbreviated as Mbps. For example, an internet connection may have a bandwidth (or speed) of up to 940Mbps. The term “megabytes” is almost always used to show how much data a storage device can transfer in a second, abbreviated as MBps (or MB/s).
In short, Mbps means speed and MB means storage. It follows, then, that GB means file size and Gbps means speed, and the same is true of KB vs. Kbps and GB vs. Gbps.
The capitalization of that “b” does make a difference.
Do you need gigabit internet?
Gigabit internet is shorthand for internet speeds of 1Gbps, which is equal to about 1,000Mbps. All fiber internet providers we review offer speeds of at least a gigabit, and many cable internet providers now offer plans in that range as well.
Those speeds are impressive, but most households don’t need gigabit speeds. An internet plan with 500Mbps speeds is plenty fast for even the biggest, most binge-happy homes.
How Much Internet Speed Do You Need?
Est. Time: 60 seconds
Answer 6 questions and get a personalized internet speed recommendation!
How many people in your household use the internet/WiFi on a daily basis?
How many devices in your home connect to the internet, including tablets, gaming consoles, and smart devices?
How many people in your household work from home?
What video quality do you use for streaming TV and movies?
How intensely does your household participate in online gaming?
Does your household download large files from the cloud or via the internet?
Bits vs. bytes: What is the difference?
We promised to get into the technical stuff, and that time has come.
First, it’s true the digital universe is made of nothing but ones and zeroes. In fact, the term bit is short for binary digit, the smallest unit of data. The value is either a “1” or a “0,” although the two values can signify “on” and “off” states or something similar.
So, what is a byte? It’s not what you do when you grab a piece of chicken—that’s a wholly different word. A byte is a group of eight bits, but we also use the term to describe the smallest unit of storage—we’ll explain more about that later.
Keep in mind that any measurement written in bytes is eight times larger than the corresponding unit measured in bits. In other words:
1 megabyte (1MB) = 8 megabits (8Mb)
1 gigabyte (1GB) = 8 gigabits (8Gb)
With us so far?

What are bits and bytes used for?
So, let’s do a quick recap:
- Bit – a single unit of data represented as a one or a zero.
- Byte – a combination of eight bits, like 11001100.
Simple enough, right? Now, let’s look at how we use the two terms.
Bit
Uses: networking and computing
We typically use bits to define the amount of data you can transfer in one second. Why? Because measuring data in motion (downloading and streaming) is trickier than measuring data at rest (files, programs, etc.).
For instance, everything you download—websites, pictures, emails, software, cat videos, and so on—divides into packets and transmits in several different directions, often arriving on your device out of order (and then reorganized). This erratic flow of data isn’t always easy to divide into bytes, so we use bits instead.
So, what does Mbps mean?
Bits per second (bps) is the number of bits moving between two points in a single second. Data transfer rates, upload speeds, download speeds, and bandwidth are almost always measured this way.
So, we obviously don’t want to say or write that our internet connection is 500,000,000 bits per second—500Mbps per second is far shorter.
When we apply this measurement to an internet connection, the most you can download at any given second from a 500Mbps plan is 500 megabits. Plus, we generally think of this number as our top speed, but it’s really the full bandwidth set by your internet provider.
Clear as mud? Read this quick primer on speed vs bandwidth from our expert archives.
Byte
Uses: storage and software
A byte is the smallest storage unit. Hard drives, SSDs, USB sticks, and system memory have almost always listed their maximum capacity, read and write speeds, and transfer speeds in bytes.
Software size is also measured in bytes. One standard character requires a single byte of storage, so storing the word “hello” needs five bytes, one for each letter. This is why all forms of device storage—from RAM to hard drives—are generally measured in bytes.
So, what does MBps mean?
Generally, megabits per second describe the data transfer rate between an internal component and its parent device. For example, a WD Black SSD may have a set storage capacity, but the specifications also list a transfer rate of up to 7,300MB per second. If we wrote that in megabits, the number would be a longer 58,400Mbps, so manufacturers list the shorter number.
You can technically measure speed in bytes per second simply by taking the speed in bits per second and dividing by eight. For example, a 1,000Mbps internet speed converts to 125MB/s. But network speed is almost never measured in bytes, so if you see a speed listed for an internet connection, it’s safe to say that it’s using bits per second.
Megabits vs. megabytes: Why it matters
These subtle differences in units make it easy to flub your math when dealing with your internet speed. If you happen to get them mixed up, your calculations will be off. Way off.
For example, let’s say you want to download a 500MB file, and you have a 100Mbps internet connection. If you don’t notice the capital B in the file size, you might estimate that this download would take five seconds. However, the units don’t match up. The file size is measured in megabytes, while the connection speed is measured in megabits. Since the file size is eight times larger than you originally estimated, it actually takes eight times as long to download—40 seconds.
Now, waiting 35 seconds longer than you expected isn’t too bad, but waiting an extra 35 minutes on a download that was supposed to take only five is more of an inconvenience. This can also be frustrating if you realize you’re paying for an internet connection that gives you a lot less speed than you thought.
Megabits vs. megabytes: Why it doesn’t matter
If you’re having trouble keeping track of all these numbers, relax. Take a deep breath, and get yourself a snack. While it’s important to know the difference between bits and bytes (and to know that there is a difference), you don’t have to worry about making an expensive blunder.
Bits and bytes are used in different contexts
Generally speaking, network speed always uses bits, and storage capacity and speed always use bytes. More specifically, all internet providers list plans in megabits and gigabits, like 500Mbps and 5Gbps. All storage drive manufacturers list capacities and transfer speeds in megabytes, like 500MB and 7,500MB/s, respectively.
You never have to worry about converting between units. Even if a provider wanted to be sneaky and measure its speed in MBps instead of the standard Mbps, it would only make their connection look eight times slower than competing plans. What looks faster to you? 1,000Mbps or 125MBps?
Even the exact size of a megabyte isn’t always exact
For example, Microsoft Windows still defines “kilobyte” as 1,024 bytes (220) and “megabyte” as 1,024 kilobytes, although the proper terms are “kibibyte” and “gibibyte.”
You’ll never need to calculate exact download times
When you download a large file, modern browsers calculate the download time for you automatically. But even these exact calculations are rarely spot-on because there are so many other factors that impact how long it takes your data packets to download.
The important thing to know about your internet speed is not what volume of data it could download in an ideal situation, but whether or not it’s fast enough to do what you want it to do.
Do you have enough speed for what you need to do?
Is your connection fast enough to stream HD video, play games online, or work from home? If not, enter your zip code below to find better plans that are offered in your area.
Our verdict: Knowing the difference can be useful
Megabits are used to measure wired and wireless speeds (Mbps). Megabytes are used to measure storage capacity and how fast storage devices transfer data (MB/s). Bytes are made up of eight bits, so to convert a value in bits to bytes (or Mbps to MBps, Gbps to GBps, etc.), simply divide the value by eight:
- 1,000 megabits per second ÷ 8 = 125 megabytes per second
- 250 megabytes per second x 8 = 2,000 megabits per second
Knowing the difference between bits and bytes is useful for navigating discussions about internet technology and other digital devices. It can also help you ask more useful questions when dealing with tech support or customer service.
Fortunately, in this case, knowing is significantly more than half the battle. Situations where you have to actually do the math rarely pop up outside of a computer science quiz. But now that you can do the math if you need to, get ready to amaze your friends next time this category pops up on Jeopardy!

Nearly every internet service provider (ISP) offers multiple plans, each offering different download and upload speeds. If you’re in the market for a new internet service, which one should you pick? Do you always pick the fastest you can afford?
Residential internet speeds have increased rapidly over the last few years, so for many people, top-tier internet plans offer more speed than they could possibly use. But what’s a good download and upload speed for you? You don’t want to pick a plan that’s faster than what you need, so we’ll break down the details so you can pick the plan that’s right for you.
What is a good download speed?
A good rule of thumb for how much internet download speed you need is 10Mbps per person. Of course, what a good download speed is for you heavily depends on what you do online and how many devices are on your home network. For basic web surfing or email, 10Mbps is enough to give you a seamless online experience.
Video streaming services like Netflix and Hulu, on the other hand, are some of the most bandwidth-intensive activities that people engage in. If you have several TVs streaming movies along with iPads streaming YouTube, you’re going to want a download speed that can do some heavy lifting if you want to avoid the wrath that buffering brings.
Not sure what speed your devices need to keep functioning smoothly?
You can use our How Much Speed Do I Need? Tool. It’ll help you know exactly how much download speed you need to have a seamless internet experience at home.
How Much Internet Speed Do You Need?
Est. Time: 60 seconds
Answer 6 questions and get a personalized internet speed recommendation!
How many people in your household use the internet/WiFi on a daily basis?
How many devices in your home connect to the internet, including tablets, gaming consoles, and smart devices?
How many people in your household work from home?
What video quality do you use for streaming TV and movies?
How intensely does your household participate in online gaming?
Does your household download large files from the cloud or via the internet?
What is a good upload speed?
For the average internet user, a good upload speed to shoot for is 5Mbps. Asymmetric DSL (ADSL) usually has speeds up to 1.5Mbps, while cable internet can have upload speeds from 5Mbps to 50Mbps.
For basic online activities like surfing the web and checking email, even ADSL’s 1.5Mbps is more than enough for a smooth internet experience. Upload speed becomes much more important if you want to use video chat, upload high-resolution images, or livestream video from your home.
If you use your home network for work, school, or watching video on a regular basis, ADSL’s low upload speeds are definitely going to be a problem. At the very minimum, you’re going to want to find a cable provider that has upload speeds on the high end, between 25Mbps and 50Mbps.
An even better solution for those who rely on uploading is fiber. Fiber-optic networks have symmetrical upload speeds, which means if you have a 1Gbps (1,000Mbps) connection, you have 1Gbps upload and 1Gbps download speeds. Fiber is also the most reliable type of connection, making your online experience much less likely to have issues—even if you stream at peak-use times. If you livestream on platforms like Twitch or YouTube, a fiber connection is a must.
While it’s tempting to dismiss upload bandwidth as something needed only by businesses and content creators, it’s worth noting that upload traffic increased dramatically after the COVID-19 outbreak as people had to figure out new ways to live their lives at a distance.1 For many households trying to keep up with work, school, and social connections, upload speed suddenly became the bottleneck.
New internet providers have arrived
The internet is changing quickly with new technologies like 5G home internet and high-speed satellite broadband. There’s a good chance you have access to some new ISPs—enter your zip code to find out.
What is a good Wi-Fi speed?
Many Wi-Fi routers boast incredibly high speeds due to having dual-band or tri-band technology, which essentially allows them to broadcast multiple Wi-Fi networks at the same time. This can be really important if you have a lot of devices on your home network. Multiple signal bands, along with other features like beamforming, MU-MIMO (multi-user, multiple input, multiple output), and other Wi-Fi 6 (and now Wi-Fi 7) technologies, can allow your devices to take maximum advantage of your high-speed internet connection.
For more information on how to get the most out of your Wi-Fi network, check out our look at the fastest gigabit routers and the fastest gigabit modems currently on the market.
What’s a good speed for my connection type?
Connection type | Advertised download speeds | Advertised upload speeds |
---|---|---|
DSL | 3–145Mbps | 1–20Mbps |
Cable | 25–1,000Mbps | 1–50Mbps |
Fixed wireless | 25–300Mbps | 1–50Mbps |
4G LTE home | 9–60Mbps | 1–30Mbps |
Fiber | 30–5,000Mbps | 30–5,000Mbps |
Satellite | 12–350Mbps | 3Mbps |
Based on advertised speeds. Data as of 6/29/2023.
Providers offer different speeds at different price points, but these speeds also depend upon the constraints of the internet technology they’re using. For example, if you regularly make YouTube videos and want to upgrade your internet so you don’t have to wait so long when uploading them, you’re not going to be able to cut down your wait times by much with your current provider if they only offer DSL. On the other hand, even the slowest fiber plans offer higher upload speeds than DSL, so you might even be able to save money on your monthly bill by switching.
It’s important to note that speed isn’t the only thing that you’re paying for with an internet plan. Some plans charge more for higher monthly data caps, while others charge extra to avoid long-term contracts. Speed is an important factor in choosing an internet plan, but it’s not the only one.
What is download speed?
Download speeds determine how fast information can travel from the internet to your home. Whether you’re pulling up a website, watching Netflix, or updating your OS, all that information is coming from a server somewhere and traveling across your connection into your house. For most every activity you do on the internet, download speed is going to be the most important factor.
Download speed is also referred to as bandwidth, or the amount of data transmitted over a connection over a certain amount of time. You can think of downloading data like filling a swimming pool with a hose. A bigger hose allows more water to flow through it, and the pool fills more quickly. Likewise, a connection with more bandwidth will download files much more quickly.
Most of the time when people talk about internet speed, they’re talking about download speed or bandwidth. This is also the speed that providers generally refer to with their advertised speeds.
Pro Tip:
Faster download speeds are great, but faster speeds mean more data traveling through your connection. Be aware if your provider has data caps, as a faster connection means you will hit those limits sooner.
What is upload speed?
Upload speeds are used when you want to send information from your device to another location on the internet. Although we don’t think about it as much as we think about downloading information, we upload information all the time. We use our upload speed when we want to post a video to Facebook, or send a picture from our phone to a friend. We also use it every time we click on a link or type a search term into Google. That information has to travel from our browser to the appropriate server in order to tell it which information it needs to send us. Uploading is an essential part of using the internet.
We all use upload speed, but some people rely on it heavily. If you’re a content creator that works with video, audio, or other media with large file sizes, slow upload speeds could mean waiting for hours to post your content online or store it on a cloud-based server. If you livestream video or use video chat like Zoom or Skype, you won’t even be able to connect if your bandwidth is too low.
Most ISPs advertise only download speeds, so you might not even realize that upload speeds are a separate thing. Download speeds are also generally the faster of the two speeds, so most advertisements tend to focus on them.
Download speed is generally more important than upload speed
Although we constantly both download and upload information online, for most of us, the information we upload is generally much smaller. If you’re looking for a new hat on Amazon, for example, your browser is constantly downloading images and text as you browse, as well as downloading the advertisements that pop up alongside your search results. By contrast, the only information that needs to be uploaded are the search terms you look up and the information from the links and buttons you click. This is why upload speeds usually don’t need to be as fast as download speeds.
How do I know if I need more speed?
The surest sign that your internet speed isn’t meeting your needs is when you face long loading times, unexpected pauses, and crashed programs when using the internet. Most of us have had to deal with slow download speeds at one point or another, which often involves waiting for images to appear on a web page or a video stopping in the middle of playback to buffer.
If you don’t have enough upload speed, you might get an unusually long wait time when uploading a video to Facebook or you might have your call dropped when trying to use video chat. Since many types of internet connection heavily favor download speeds, it often doesn’t take much to overwhelm your upload bandwidth.
Just because you experience a slowdown in your connection doesn’t necessarily mean it’s time to upgrade your internet service. There are several reasons why your internet speed might dip temporarily due to traffic or routine maintenance. There are also a few steps you can take to troubleshoot a slow connection. But if these delays are a common occurrence that’s starting to interfere with your life, it might be worth it to switch to a faster, more reliable connection.
Bottom line: Pay only for speed you’re going to use
Fast internet is great, but paying for a faster connection than you can actually use won’t make any difference in your online experience. Choose an internet provider that meets your maximum speed requirements to avoid paying for bandwidth that you’re not going to use.
Thinking of switching to a faster plan? Enter your zip code to see which providers are available in your area.
What Is a Good Download and Upload Speed FAQ
How can I increase my download speed?
Source
- Doug Dawson, CircleID, “The Upload Crisis” May 13, 2020. Accessed June 16 2021.
You need only about 10Mbps of download speed to use Zoom for video conferencing, but you also need fast upload speeds, low latency, a laptop or smartphone that’s up to snuff, and a decent router or gateway.
Our guide below explains why you need more than Zoom’s recommended 1.5Mbps of download speed to have a good experience. We’ll also help you troubleshoot, shop for a great internet plan for Zoom, and offer ways to help you save on internet data during Zoom sessions.
How much internet speed do you need for Zoom?
You need a minimum internet speed of 0.6–1.5Mbps to use Zoom, but we recommend download speeds of about 20Mbps and upload speeds of about 5Mbps for the best experience.
You also need to save speed for everything else happening on your internet connection, whether that’s a kiddo gaming in another room, a roommate on a video call of their own, or app updates on your smartphone.
If you disconnect all your other devices from Wi-Fi and close all your other apps, here’s the minimum internet speed you need for Zoom.
Activity* | Required internet speed (upload/download) |
---|---|
1:1 video call in “high-quality video” (480p)** | 600Kbps/600Kbps (0.6 Mbps) |
1:1 video call in 720p HD | 1.2Mbps/1.2Mbps |
Sending and receiving video in 1080p HD | 3.8Mbps/3.0Mbps |
Group video call in 480p SD | 1Mbps)/600Kbps |
Group call/gallery view in 720p HD | 2.6Mbps/1.8Mbps |
Sending and receiving group call video in 1080p HD | 3.8Mbps/3.0Mbps |
Screen sharing with no video thumbnail | 50–75Kbps (both upload/download) |
Screen sharing with video thumbnail | 50–150Kbps (both upload/download) |
Audio VoiP | 60–80Kbps (both upload/download) |
Zoom Phone | 60–100Kbps (both upload/download) |
*Data from bandwidth requirements listed on Zoom’s website.
**Zoom uses the term “high-quality video,” which doesn’t describe any industry-standard video resolution, but we interpret it to mean standard resolution of 480p.
In our Zoom testing, we experienced buffering delays, choppy video and audio, and other interruptions on Zoom calls with speeds as fast as 15Mbps. That’s why we recommend planning on at least 20Mbps of bandwidth for every video call.
The rule of thumb is that you need an internet plan with about 100Mbps of download speed per person so everyone can work, play, and stream smoothly.
Lucky for you, most internet providers offer speeds in that range. If that’s not the case for you, it might be time to switch to a faster internet provider.
Ready for faster internet?
Enter your zip code below for a list of providers in your neighborhood.
How much upload speed do you need for Zoom?
You need a minimum of 0.6–1Mbps of upload speed in order to use Zoom, but we usually recommend uploads speeds of about 5Mbps for the best possible experience.
Internet plans are measured primarily in download speed since we often consume most of our internet content by downloading it (think streaming video or downloading an attachment in an email). But upload speeds are also important—especially when it comes to Zooming. Watching someone else on Zoom uses download speed while sharing your own video and screen uses upload speed.
Upload speeds in most internet packages tend to be significantly slower than download speeds—in the case of cable and DSL packages, your uploads could be up to 10 times slower than your downloads. However, fiber internet often gives you matching download and upload speeds. That makes your Zoom calls go super smoothly.
Pro tip:
Want to really start vrooming when you’re Zooming? Take a look at our guide to the fastest internet providers.
Put your internet speed to the test
Take our quick speed test below to see how fast your speeds are with your current provider. Connect to your router with an Ethernet cable for the most accurate results.
Download speed
000 Mbps
Upload speed
000 Mbps
Latency (ping)
00 ms
Jitter
00 ms
Is your internet fast enough for Zoom?
Your internet is fast enough for Zoom if you have a basic Wi-Fi package on a cable or fiber connection with at least 1.5 Mbps download speeds. You also likely have fast enough speeds if you’re on a DSL or satellite plan, though you may experience slower upload speeds than what would be ideal for a totally smooth Zoom session.
If you compare Zoom’s speed requirements to the speeds you usually get from an internet provider or cellular company, it’s clear that Zoom’s bandwidth requirements are pretty easy to hit.
Internet connection type | Typical download speed | See more |
---|---|---|
Fiber | 100–2,000Mbps | View Providers |
Cable | 25–1,000Mbps | View Providers |
DSL | 0.5–100Mbps | View Providers |
5G | 40–1,100Mbps | View Providers |
4G LTE | 5–50Mbps | View Providers |
Fixed wireless | 5–100Mbps | View Providers |
Satellite | 12–100Mbps | View Providers |
It won’t be hard to hit Zoom’s basic internet speed requirements with a cable, fiber, or DSL plan.
However, you may have difficulties if you’re using Zoom over a satellite internet connection. Since it involves streaming video, Zoom consumes a great deal of internet data—and many satellite internet plans come with fairly strict data caps and a lot of lag.
Internet providers with the best Zoom speeds
Provider | Starting price | Top download speed | Top upload speed | Order online |
---|---|---|---|---|
| $35.00/mo.† | 2,000Mbps | 300Mbps | |
| $70.00/mo. | 8,000Mbps | 8,000Mbps | View Plans |
| $39.95/mo.* | 5,000Mbps | 5,000Mbps | |
| $20.00/mo. | 2,000Mbps | 2,000Mbps | View Plans |
$55.00/mo. | 5,000Mbps | 5,000Mpbs |
*with a 12 month contract. Actual speeds may vary depending on the distance, line-quality, phone service provider, and number of devices used concurrently. All speeds not available in all areas. DSL and Fiber Plans require a 12 month contract and may have a cancellation fee to be determined upon cancellation
† Pricing and plan names may vary by region. For 12 month, no term contract. Taxes and equipment not included. Incl. up to $10/mo. auto-pay & paperless bill discount.
Many internet providers can get you Zoom’s minimum speeds, but we wanted to highlight some of our favorites. Xfinity is probably your best bet because it has a wide network, incredibly fast speeds, and great customer ratings.
But fiber providers such as Google Fiber and AT&T give you the added advantage of having very fast upload speeds, ensuring your video feed stays strong.
T-Mobile 5G home internet also did well on our Zoom tests, and we love that it’s available almost anywhere you can get a strong 5G signal on your phone.
You can find more great providers on our fastest internet providers guide. Also, make sure to run a search to see which of these providers are available in your area.
Ready to start shopping for a new internet service?
Enter your zip code to get a list of options near you.
Speed requirements for other videoconferencing apps
App | Min. speed requirement for video calls (download/upload) |
---|---|
Skype | 512Kbps/128Kbps |
Slack | 600Kbps/600Kbps |
Cisco Webex | 500Kbps/500Kbps |
Google Meet | 1 Mbps/1Mbps |
Microsoft Teams | 1.5Mbps/2Mbps |
Data from Skype, Slack, Cisco Webex, Google Meet, and Microsoft Teams speed requirements pages.
You need a minimum of at least 500Kbps (0.5 Mbps) to make video calls on videoconferencing apps other than Zoom.
The internet speed requirements on apps like Skype, Slack, and Google Meet are pretty much the same as Zoom’s requirements. You don’t need a lot of bandwidth to make the apps work, but a faster internet speed reduces the chance of frustrations like poor connections or dropped calls.
How to troubleshoot your Zoom connection
If your Zoom sessions frequently lag or freeze up, it might be an internet connection that’s too slow. But it could also be a problem with your laptop, your router, or Zoom itself.
Follow the steps below to get back up and zooming in no time.
Step 1: See if Zoom itself is the problem
Sometime’s the problem isn’t you—it’s Zoom itself. Head over to the Zoom Status checker to see if the service is reporting any widespread problems.
Step 2: Update your Zoom app
We recommend downloading and using the Zoom app on your laptop rather than trying to join meetings from your browser or smartphone. If you’re on the app but still having trouble, make sure you’re using the latest version and have installed all the updates.
Step 3: Close other applications
If you’re on a slow internet connection, multitasking can slow down your Zoom connection. To bring your Zoom call back to normal, close out your email, web browser, and any other applications or windows you might have open.
Step 4: Restart your modem and router
The quickest and easiest way to address slow internet at home is by restarting your modem and router. Unplug both devices from the wall, let them rest for a minute or so, and then plug them back in. A simple reset clears potential bugs and programming cobwebs that may be weighing down your equipment.
Step 5: Use mobile data or a hotspot
Has your home internet cut out? Simply whip out your cell phone and log on to Zoom with your mobile data. Most cell phones also have a built-in hotspot feature, so if your cellular plan allows it, you can switch on your phone’s hotspot to create Wi-Fi access for your laptop or desktop computer.
Step 6: Switch off “Enable HD” and “Touch up my appearance”
Zoom’s “Enable HD” and “Touch up my appearance” features both take extra bandwidth and data to function, so you can get better performance by switching them off.
To turn them off, head to the video settings menu by clicking the tiny, upward-pointing arrow next to the Start Video button in the bottom left corner of your screen. There you can click off the check marks on both features.


Step 7: Turn off the Wi-Fi on other devices
The more people using your Wi-Fi connection, the more strain it puts on your home internet speed. If your kids or roommates are streaming video or playing games on their devices while you’re in a Zoom meeting, ask them to switch it off so you can get a better connection. If asking nicely doesn’t work, you can kick them off by logging into your router.
Pro tip:
Read our guide to internet speed and working from home to get an idea of how much bandwidth you need when you’re teleconferencing and studying in the house.
Step 8: Move your device closer to your router (or move your router to a better place in your house)
You may be in a part of the house with a Wi-Fi dead zone, where the router’s signal can’t reach your device. If that’s the case, take a seat on a couch or a chair within eyeshot of your router to improve the signal.
To improve the Wi-Fi signal, you could also move your router so it’s in a more centralized position in your house. Place it on a table or shelf, away from metal objects, microwaves, and other obstacles. If your home has multiple floors or a complex layout, consider investing in a mesh wireless system or long-range router.
Step 9: Connect to your router with an Ethernet cable
Instead of relying on a Wi-Fi signal, you can plug your computer directly into your router with an Ethernet cable. That gives you faster speeds and more reliable performance.
Step 10: Upgrade your internet plan—or switch providers
If you’re still having trouble, consider calling your internet provider to upgrade your internet speed. Or, if other options are available in your area, you can switch to a new provider that gives you faster speeds and better performance overall.
Still not zooming away?
Search for a new internet provider in your area by entering your info below.
Pro tip:
Is your internet down? Take a gander at our guide to troubleshooting internet to get your Wi-Fi back up and running.
How much data do you need to use Zoom?
Activity | Amount of data used |
---|---|
1:1 call in “high-quality video” (480p)* | 540MB/hr. |
1:1 video call (720p) | 1.08GB/hr. |
1:1 video call (1080p) | 1.62GB/hr. |
Group call in “high-quality video” (480p)* | 810MB/hr. |
Group video call (720p) | 1.35GB/hr. |
Group video call (1080p) | 2.475GB/hr. |
Audio-only VoIP | 27–36MB/hr. |
Screen sharing | 22.5MB/hr. |
Screen sharing (with thumbnail) | 67.5MB/hr. |
Activity | 1:1 call in “high-quality video” (480p)* |
Amount of data used | 540MB/hr. |
Activity | 1:1 video call (720p) |
Amount of data used | 1.08GB/hr. |
Activity | 1:1 video call (1080p) |
Amount of data used | 1.62GB/hr. |
Activity | Group call in “high-quality video” (480p)* |
Amount of data used | 810MB/hr. |
Activity | Group video call (720p) |
Amount of data used | 1.35GB/hr. |
Activity | Group video call (1080p) |
Amount of data used | 2.475GB/hr. |
Activity | Audio-only VoIP |
Amount of data used | 27–36MB/hr. |
Activity | Screen sharing |
Amount of data used | 22.5MB/hr. |
Activity | Screen sharing (with thumbnail) |
Amount of data used | 67.5MB/hr. |
*Zoom uses the term “high-quality video,” which doesn’t describe any industry-standard video resolution, but we interpret it to mean standard resolution of 480p.
Even though using Zoom doesn’t require fast speeds, it can use quite a bit of data. Drawing from our knowledge of the difference between megabits and megabytes, we did some calculations to get a baseline estimate. We found that you can end up using anywhere from 0.5GB to a whopping 2.5GB per hour on a Zoom call with video enabled.
Pro tip:
Worried about Zooming away your monthly data cap? Read our data caps guide to find internet providers with no caps.
The chart below gives you an idea of some other popular tasks and how much data they devour. Zoom doesn’t appear to need as much as streaming services like Netflix—but keep in mind that your Zoom data usage could vary depending on your connection and your device.
Activity | Data used* |
---|---|
Streaming video in SD | 500MB/hr. |
Streaming video in HD | 2GB/hr. |
Streaming video in 4K | 8GB/hr. |
Gaming on Xbox Live or PS4 | 200MB/hr. |
Streaming music | 60MB/hr. |
Checking email | 10MB per 25 emails |
Downloading a 1 GB file | 1GB |
Activity | Streaming video in SD |
Data used* | 500MB/hr. |
Activity | Streaming video in HD |
Data used* | 2GB/hr. |
Activity | Streaming video in 4K |
Data used* | 8GB/hr. |
Activity | Gaming on Xbox Live or PS4 |
Data used* | 200MB/hr. |
Activity | Streaming music |
Data used* | 60MB/hr. |
Activity | Checking email |
Data used* | 10MB per 25 emails |
Activity | Downloading a 1 GB file |
Data used* | 1GB |
*Estimates based on Armstrong’s data usage calculator.
How do you use less data on Zoom?
The best way to use less internet data while on a Zoom call is to switch off your video.
If you have strict data restrictions on your internet or mobile plan, you can save data by using Zoom as an audio-only VoIP service. By our calculations, voice calls eat up only around 31.5MB of data per hour—a fraction of how much you would use when your video is switched on. Screen sharing with no video uses 22.5–67.5MB per hour.
Of course, you won’t have to worry about that if you have unlimited data on your internet or mobile plan.
Zoom FAQs
How do you turn off HD video on Zoom?
You can turn off HD video on Zoom by clicking on the Video Settings menu and checking off the box for HD under the Camera menu. Access Video Settings by clicking on the small, upward-pointing arrow next to the Start Video button at the bottom left corner of your screen.
Do Zoom’s AI tools require faster speeds or extra data?
Zoom offers extra AI features like audio transcription, automated emails, and closed captioning, but they don’t require faster internet speeds or take up extra data on your end. That’s because the Zoom servers take on the extra data processing required. Learn more about the Zoom AI Companion.
Is 5G home internet fast enough for Zoom?
Yes, T-Mobile home internet works well for Zoom and other video conferencing apps. In our tests, we didn’t run into any problems with lag, pausing, or choppy audio and video on our 5G connection.
T-Mobile lets you cancel the service for free in the first 15 days of use, so we recommend getting it set up and running a speed test at different times of the day to see if the service will work well where you live. This is important because 5G home internet can have speed variance throughout the day, and your signal at home may be deprioritized relative to mobile traffic in the same area.
Is 25 Mbps fast enough for Zoom?
An internet speed of 25Mbps is fast enough for Zoom. That’s enough bandwidth to support one-on-one calls, group calls, and all other Zoom tasks in HD resolution. If you’re sharing Wi-Fi with four or more people, you may want speeds of at least 100Mbps to ensure a smooth Zoom connection.
How much bandwidth does Zoom use?
Zoom requires internet bandwidth of at least 1.5Mbps to let you make group calls and participate in most other activities. You can use slower speeds for lower-tech tasks like one-on-one video calls and screen sharing, which take only around 0.6Mbps.
How much data does Zoom use?
Zoom uses up to 1.08GB of data per hour on group calls with video set to 720p resolution. It uses up to 2.5GB of data on calls with video set to 1080p resolution, but Zoom uses much less data on calls with SD resolution—only 500MB per hour. When video is switched off, Zoom uses only about 31.5MB per hour.
Does Zoom work without Wi-Fi?
You need a Wi-Fi connection to log into Zoom on a laptop, but you can use Zoom without Wi-Fi by calling into a Zoom meeting with your phone. Your meeting invitation includes a phone number you can call. After that, you get a prompt to enter the meeting ID and the Zoom meeting room’s passcode, which comes in the meeting invite. Read Zoom’s guide on calling into meetings for more information.
If you don’t have Wi-Fi access, you can use your phone’s mobile data to join a Zoom meeting with the camera on.
If you’re on a laptop or desktop and aren’t able to connect over a proper wireless network, you can use an Ethernet cable to connect your laptop to your router. If the router can connect to the internet, you’re all set.
HighSpeedInternet.com’s most recent internet speed test data shows the national average internet speed in 2024 was 214Mbps—a 9% year-over-year increase from the previous year’s 196Mbps.
While many Americans now have access to high-speed fiber and 5G broadband, rural areas and underserved communities still fall behind, deepening the digital divide.
Although speeds continue to rise, our Fastest Internet Provider Report shows that the pace of improvement is slowing. Without significant infrastructure advancements and expansion, we could eventually hit a plateau for increasing speeds.
We’ll go over internet speeds across the U.S., highlighting the fastest and slowest states, and examine how these speeds impact everyday activities—from work and school to gaming and streaming. We’ll also discuss the steps being taken to ensure faster internet access in the future.

Internet speeds across America
The average internet speed in the U.S. has reached 214Mbps, reflecting a 9% increase year-over-year from 2023’s 196Mbps.
Several nationwide initiatives, alongside private sector expansion, contributed to these rising speeds and helped bridge the digital divide: The Internet for All program was driving major broadband investments, particularly in underserved areas, while the FCC’s restoration of net neutrality aimed to ensure fairer access and prevent throttling. On top of that, updated broadband benchmarks helped set clearer expectations for internet service providers (ISPs), pushing them to deliver faster and more reliable service.

The fastest internet speeds are found in densely populated coastal states, like Delaware (246.95Mbps), Maryland (238.26Mbps), and New Jersey (235.67Mbps). Strong fiber networks and competition among providers keep speeds high.
Meanwhile, more rural states like Idaho (124.57Mbps), Montana (129.73Mbps), and Alaska (125.09Mbps) get about half the speed due to limited high-speed options and infrastructure.

States with the fastest and slowest internet speeds
To get a clearer picture of national internet access, we ranked states by speed. When compared against the national average, 15 states have speeds above the national average download speeds, and 36 states have speeds below the national average, meaning more states have substandard internet speeds than we could expect, likely due to gaps in access to high-speed broadband networks.
States with the fastest internet speeds
The fastest states for internet in 2025 are largely concentrated in the Northeast and Southeast, where dense infrastructure and major provider investments have driven speeds higher for more people. In fact, 70% of the top-performing states are in these regions.
Setting the new gold standard, these states all have internet download speeds of 220 or more, with Delaware taking the top spot at 246.95 Mbps.

States with the slowest internet speeds
How much do internet speeds vary across the slowest states? At rank 10, Vermont comes in at 166 Mbps, while Idaho—the slowest—comes just 124.57 Mbps, nearly half the average of the fastest states, which reach around 225 to 250 Mbps.

Since broadband expansion is more difficult in rural and mountainous areas, states in the West and Midwest make up most of those with the slowest speeds. Even though demand is lower in these areas, better internet connectivity remains crucial for economic growth, education, and remote work opportunities.
The digital divide: How internet speed varies by region and demographics
High-speed internet access isn’t just about technology—it’s shaped by where you live, what you earn, and the available infrastructure.
Cities with denser populations enjoy faster, more reliable internet thanks to higher demand and more investment from providers. In contrast, remote regions face slower speeds due to the high expansion costs, challenging terrain, and smaller customer bases.
Many lower-income households, even in metro areas, rely on slower, budget-friendly plans—or lack broadband access altogether. Everyday activities, like shopping and online banking, might be lightning quick to accomplish for some but may take others much longer—if they can at all.
The internet speeds you need
For smooth streaming, online gaming, remote work and school, and telehealth, you’ll likely need at least 25Mbps. While many activities don’t require that much speed, it’s important to also consider latency and how bandwidth is shared across multiple devices.
High-performance tasks require more speed than basic activities. For example, HD streaming needs 5 to 10Mbps, but 4K streaming requires 25Mbps or more. Online gaming works best with at least 20Mbps, but a low ping rate is just as crucial. Remote work, school, and telehealth services typically require 10 to 25Mbps. If you want to do multiple of these activities at once, you’ll need even faster speeds to accommodate extra tasks.
When more people and devices are online at once, performance can slow down, especially during peak usage times, compared to the quiet hours of the night when fewer people are online.
Areas with average speeds well above 200Mbps (like California, Colorado, and New Jersey) are more than capable of doing high-demand activities like 4K streaming, online gaming, and remote work regularly with little-to-no trouble.
However, states with lower speeds (such as Idaho, Montana, and Alaska) may struggle with these activities, particularly in rural regions where speeds can be much slower, impacting performance and reliability.
For more information about how much internet speed you need for your regular activities, check out our full guide to internet speed.
Looking ahead: What the US is doing to invest in faster internet speeds
As we discussed in our Fastest ISP Report, as internet demand continues to grow, providers must invest in next-generation technology to boost speeds nationwide.
The rollout of DOCSIS 4.0 brings multi-gigabit speeds to cable internet users, which will improve both download and upload capabilities. Meanwhile, XGS-PON fiber networks show much better acceleration and deployment, expanding access to symmetrical gigabit speeds in urban and suburban areas.
Meanwhile, federal and state broadband initiatives (for example, the BEAD program) are working to close the digital divide by funding broadband expansion to rural and underserved areas.
Conclusion and key takeaways
As internet speeds continue to rise across the U.S., disparities remain between the speedy urban and suburban areas and the slower remote and rural areas. While the national average download speed has reached 214Mbps, driven by fiber expansion and 5G broadband, most states still fall below this benchmark. Coastal states benefit from strong infrastructure and competition, while rural and mountainous regions struggle with slower speeds due to limited broadband access.
Looking ahead, investment in next-gen technologies like DOCSIS 4.0 and XGS-PON fiber will help raise overall speeds. In addition, federal and state initiatives will help expand broadband access to underserved communities, bringing better, more reliable, and faster connections to more Americans.
With these advancements and efforts, 2025 looks to be a transformative year for internet access and performance across the U.S.
Top 10 states with the fastest internet speeds
Rank | State | Average download speed |
---|---|---|
1 | Delaware | 246.95Mbps |
2 | Maryland | 238.26Mbps |
3 | New Jersey | 235.67Mbps |
4 | Connecticut | 233.88Mbps |
5 | Florida | 232.80Mbps |
6 | Virginia | 230.49Mbps |
7 | Rhode Island | 227.10Mbps |
8 | Texas | 225.74Mbps |
9 | California | 223.59Mbps |
10 | Nevada | 220.91Mbps |
Top 10 states with the slowest internet speeds
Rank | State | Average download speed |
---|---|---|
1 | Idaho | 124.57 |
2 | Alaska | 125.09 |
3 | Montana | 129.73 |
4 | Hawaii | 146.07 |
5 | Wyoming | 147.19 |
6 | Iowa | 150.74 |
7 | Minnesota | 164.68 |
8 | South Dakota | 164.71 |
9 | West Virginia | 164.85 |
10 | Vermont | 166.40 |
Average internet download speeds of all states
State | Average download speed | Rank |
---|---|---|
Alabama | 191.88 | 31 |
Alaska | 125.09 | 50 |
Arizona | 200.64 | 24 |
Arkansas | 194.82 | 29 |
California | 223.59 | 9 |
Colorado | 219.79 | 11 |
Connecticut | 233.88 | 4 |
DC | 182.39 | 37 |
Delaware | 246.95 | 1 |
Florida | 232.80 | 5 |
Georgia | 194.98 | 28 |
Hawaii | 146.07 | 48 |
Idaho | 124.57 | 51 |
Illinois | 201.12 | 22 |
Indiana | 206.46 | 18 |
Iowa | 150.74 | 46 |
Kansas | 186.88 | 34 |
Kentucky | 183.31 | 35 |
Louisiana | 203.11 | 21 |
Maine | 173.23 | 40 |
Maryland | 238.26 | 2 |
Massachusetts | 218.54 | 12 |
Michigan | 193.19 | 30 |
Minnesota | 164.68 | 45 |
Mississippi | 187.07 | 33 |
Missouri | 196.43 | 27 |
Montana | 129.73 | 49 |
Nebraska | 177.37 | 38 |
Nevada | 220.91 | 10 |
New Hampshire | 217.06 | 14 |
New Jersey | 235.67 | 3 |
New Mexico | 173.62 | 39 |
New York | 208.05 | 17 |
North Carolina | 197.61 | 26 |
North Dakota | 171.03 | 41 |
Ohio | 188.20 | 32 |
Oklahoma | 216.91 | 15 |
Oregon | 209.69 | 16 |
Pennsylvania | 204.66 | 20 |
Rhode Island | 227.10 | 7 |
South Carolina | 199.35 | 25 |
South Dakota | 164.71 | 44 |
Tennessee | 205.07 | 19 |
Texas | 225.74 | 8 |
Utah | 218.06 | 13 |
Vermont | 166.40 | 42 |
Virginia | 230.49 | 6 |
Washington | 201.11 | 23 |
West Virginia | 164.85 | 43 |
Wisconsin | 183.11 | 36 |
Wyoming | 147.19 | 47 |
Consult our 2025 methodology for more information about the data we used for this article.
-
Fastest tested speeds
- Fastest fiber-optic speeds according to our speed test
- Very limited availability
- Speeds: 1,000–8,000Mbps
- Prices: $70.00–$150.00/mo.*
-
Lowest latency
- Lowest latency rates
- Expensive gigabit plan
- Speeds: 300–2,300Mbps
- Prices: $49.99–$109.00/mo.† w/ Auto Pay
-
Best fiber price
- No extra fee for installation or equipment
- Limited availability
- Speeds: 940Mbps
- Prices: $75.00/mo.‡
-
Fast advertised speeds
- Multi-gigabit internet plans
- Unnecessarily fast speeds on fastest plans
- Speeds: 25–5,000Mbps
- Prices: $55.00–$180.00/mo.§
Read disclaimers.
Symmetrical internet is the great equalizer. On a symmetrical internet plan, your upload speeds are just as fast as your download speeds.
Most internet connections have much faster download speeds than upload speeds. Let’s say your cable internet plan gives you 100Mbps download speeds. In that case, your upload speeds would be just 10Mbps—or even less.
A symmetrical plan gives you a big upload boost. So if your download speeds are 100Mbps, your upload speeds are also 100Mbps.
Wait, what are upload and download speeds again?
Download speeds measure how long it takes to pull stuff from the internet. Whether you’re opening an email, streaming a movie on Netflix, or updating your favorite video game, you’re downloading content—it’s what we spend most of our time doing online.
Upload speeds measure how long it takes to send stuff to the internet. It means sending an email, posting to social media, or making a video call with a coworker. Uploading also includes bigger undertakings like livestreaming and playing around in the metaverse, which require a lot more bandwidth.
Symmetrical internet sounds awesome. So how can I get it?
You can get symmetrical speeds with fiber internet, which is mostly available in urban areas but also some rural communities.
Fiber’s fast speeds and symmetrical uploads make it the most efficient and reliable internet type, giving you a crucial leg up for remote work and online entertainment.
Want to know more? Here’s a quick breakdown of what symmetrical internet is, why it’s good, and how to get it.
Best symmetrical internet plans
Plan | Download / upload speed | Prices | Order online | |
---|---|---|---|---|
| Core 1 Gig | 1,000Mbps / 1,000Mbps | $70.00/mo.** | View Plan |
| Verizon Fios 1 Gig | Up to 940Mbps / Up to 880Mbps | $89.99/mo.† w/ Auto Pay | View Plan |
CenturyLink Fiber Internet | 940Mbps / 940Mbps | $75.00/mo.‡ | ||
AT&T Internet 5000 | 5,000Mbps / 5,000Mbps | $180.00/mo.*** |
See disclaimers at bottom of page.
The best symmetrical internet plans come from fiber internet providers—which makes sense, considering that fiber is the only way you can get symmetrical internet.
These plans give you incredibly fast upload speeds, ensuring that you have all the bandwidth you could ever want to attend Zoom meetings, post content online, and host livestreams. The plans will also make it possible for you to share your Wi-Fi with a large number of other users without worries over a slow connection or long buffering times.
Pro tip:
Fiber internet is the best internet, in our opinion. Figure out why by looking at fiber internet speeds, prices, and plans.
Why is symmetrical internet important?
Symmetrical internet is important because it gives you the fastest speeds possible to do upload-heavy tasks.
It’s also important because it gives you a huge amount of upload bandwidth to support a large number of users who are all sharing the same Wi-Fi connection. If you live with a lot of roommates or family members, a symmetrical connection ensures fast speeds and top performance even when a bunch of people are streaming, gaming, and Zooming on multiple devices at the same time.
Activities that benefit from symmetrical internet:
- Livestreaming
- Posting frequently to TikTok, Instagram Reels, and YouTube
- Frequently attending Zoom or other video conference meetings
- VR and AR gaming and activities
Why does fiber internet have symmetrical speeds?
Fiber has symmetrical speeds because it has a much larger capacity to deliver data compared to other internet types.
Fiber provides a connection using bundled strands of fiber-optic cable. Photon signals bounce through the cables at the speed of light (or at least something close), carrying vast amounts of data. Fiber-optic cable is often newer than the copper wiring of cable and DSL internet, and it isn’t susceptible to electromagnetic interference, adding to its capabilities.
Fiber is the only type of internet that gives you symmetrical speeds right now. Cable internet may catch up in a few years as tech standards evolve, but right now, fiber is really the way to go.
Do you need symmetrical internet speeds?
Most people don’t need symmetrical internet speeds. But they’re nice to have, and those speeds will especially make your life a lot easier if you have any job or passion that requires extensive time on the internet.
Jobs that benefit from symmetrical internet:
- Social media influencer
- Content creator
- Professional gamer
- Filmmaker who frequently posts content online
Of course, the majority of people in the United States don’t have symmetrical internet speeds and many are doing just fine.1 Most of what we do online involves downloading data rather than uploading it, so internet providers haven’t felt a great demand to up their uploads—but times may be changing.
There’s a rising demand for fast uploads, thanks to the drastic rise of remote working, increasingly ubiquitous internet connectivity, and a greater push for video content on social media (shoutouts to Instagram Reels and TikTok). And while you don’t need speedy uploads, you greatly benefit from having them.
Long story short—Get fiber internet for symmetrical speeds (and for lots of other great reasons too)
Fiber internet is the only internet that gets you symmetrical speeds. So if you want symmetrical internet, then get a fiber plan if it’s available in your area.
But also, it just so happens that fiber is the best type of internet you can get, and not just because of the upload speeds. Compared to cable or DSL internet, fiber gives you an incredibly fast and reliable connection, packs in more Mbps for your dollar, and often comes with extra perks like free equipment and unlimited data.
If you can get fiber internet, we say go for it.
FAQ about symmetrical internet
Why don’t other internet connection types have symmetrical internet?
Disclaimers
Symmetrical internet providers (return to top)
Data effective 10/7/24. Offers and availability may vary by location and are subject to change.
*Plus taxes and fees. Upload/download speed and device streaming claims are based on maximum wired speeds. Actual Internet speeds are not guaranteed and may vary based on factors such as hardware and software limitations, latency, packet loss, etc.
† Verizon
- Price per month without select 5G mobile plans.Consumer data usage is subject to the usage restrictions set forth in Verizon’s terms of service; visit: https://www.verizon.com/support/customer-agreement/ for more information about 5G Home and LTE Home Internet or https://www.verizon.com/about/terms-conditions/verizon-customer-agreement for Fios internet.
- Available in select areas only. Price per month without select 5G mobile plans. Consumer data usage is subject to the usage restrictions set forth in Verizon’s terms of service; visit: https://www.verizon.com/support/customer-agreement/ for more information about 5G Home and LTE Home Internet or https://www.verizon.com/about/terms-conditions/verizon-customer-agreement for Fios internet.
‡Speed may not be available in your area. Maximum download/upload speed of up to 940 Mbps via a wired connection. Paperless billing required. Taxes and fees apply. Offer details. Offer includes professional installation at customer’s eligible location.
§Speeds based on wired connection. Actual speeds may vary. For more info, go to www.att.com/speed101.
Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Monthly State Cost Recovery Charge in TX, OH, NV applies. One time install chrg may apply. Ltd. avail/areas. Call or go to www.fiber.att.com to see if you qualify.
Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Monthly State Cost Recovery Charge in TX, OH, NV applies. Ltd. availability/areas.
Best symmetrical internet plans (return to top)
**Terms and Conditions: Plus taxes and fees. Service not available in all areas. If you live in an apartment or condo, Google Fiber’s ability to construct and provide Fiber is subject to the continued agreement between Google Fiber and the property owner. Upload/download speed and device streaming claims are based on maximum wired speeds. Actual Internet speeds are not guaranteed and may vary based on factors such as hardware and software limitations, latency, packet loss, etc
† Verizon
- Price per month without select 5G mobile plans.Consumer data usage is subject to the usage restrictions set forth in Verizon’s terms of service; visit: https://www.verizon.com/support/customer-agreement/ for more information about 5G Home and LTE Home Internet or https://www.verizon.com/about/terms-conditions/verizon-customer-agreement for Fios internet.
- Available in select areas only. Price per month without select 5G mobile plans. Consumer data usage is subject to the usage restrictions set forth in Verizon’s terms of service; visit: https://www.verizon.com/support/customer-agreement/ for more information about 5G Home and LTE Home Internet or https://www.verizon.com/about/terms-conditions/verizon-customer-agreement for Fios internet.
‡Speed may not be available in your area. Maximum download/upload speed of up to 940 Mbps via a wired connection. Paperless billing required. Taxes and fees apply. Offer details. Offer includes professional installation at customer’s eligible location.
***Price after $5/mo Autopay & Paperless bill discount (w/in 2 bills). Plus taxes & fees. Monthly State Cost Recovery Charge in TX, OH, NV applies. Ltd. availability/areas.
It is possible to watch YouTube on very slow internet connections, even with download speeds below 1Mbps. But you will need faster, more reliable connection for better video quality.
Watching higher-definition content, like 4K or 1080p, requires between 2.5Mbps and 20Mbps, (depending on the quality of the video). If you’re uploading video and don’t have fast enough speeds, you could be stuck with long wait times or be forced to change the size or format of your video.
Want to make sure that you have enough speed to watch YouTube on your phone?
Download our free, easy-to-use speed test app for quick and reliable results.
Want to make sure that you have enough speed to watch YouTube while doing all your normal online activities?
Take our test to find out how much internet speed you need.
What download speed do I need to watch YouTube?
YouTube has been around since 2005, and while it has kept up with the times by continually offering higher quality video for those with newer devices, it still also offers lower resolutions made for the days of dial-up internet.
Video Resolution1 | Recommended sustained speed |
---|---|
8K (4320p) | 100Mbps* |
4K (2160p) | 20Mbps |
HD 1080p | 5Mbps |
HD 720p | 2.5Mbps |
SD 480p | 1.1Mbps |
SD 360p | 0.7Mbps |
SD 240p | < 0.5Mbps* |
SD 144p | < 0.5Mbps* |
*Highspeedinternet.com recommendation.
The highest video quality available on YouTube is currently 8K, which is a fairly new addition and higher resolution than most videos on the site. As such, YouTube doesn’t have an official recommended speed yet, but we suggest having a connection with at least 100 Mbps download speed and unlimited data.
If you want to watch YouTube videos in 4K resolution, you’re going to need an internet connection that can sustain a speed of 20Mbps. Although this means that you could get by on a 20Mbps connection, you might experience pauses or drops in quality if your internet connection fluctuates at all or if other devices on your network are competing for that bandwidth. To get a smooth viewing experience, we recommend having a slightly higher speed than is required for the resolution you’re watching in order to let the video stream buffer.
Although faster internet connections are very helpful in watching online video, YouTube can deliver good quality, even on relatively slow connections. For example, you can watch HD video in 720p with a bandwidth of just 2.5Mbps. Even slower DSL connections shouldn’t have a problem with that.
Pro tip:
The “p” that comes after resolutions like 1080p stands for progressive scanning, which means that every frame of video is a complete image. Older CRT televisions often used interlaced video (480i resolution), where each frame rendered only every other line of pixels. This halved the bandwidth required for a transmission and reduced the perception of flicker.
If you don’t have a fast connection, no worries. While YouTube offers resolution up to 4K, you can reduce the resolution of your videos all the way down to 144p. For reference, that’s smaller than the resolution of the original Nintendo.
YouTube doesn’t give specific speed recommendations for its lowest resolutions (they’re pretty low quality), but it lists 500Kbps as the minimum speed requirement for using the site. It also previously listed these lower resolutions as good options for 56Kbps dial-up connections (though it admits that you might have to wait a bit for the video to load). That means no matter how slow your connection is, there’s probably a way to make YouTube videos work on your device.
How do I control my resolution?
By default, YouTube sets your resolution to Auto, which automatically uses the highest resolution that it can playback smoothly. The Auto setting will also change the resolution of the video on the fly if the speed of your connection fluctuates, so most of the time, you don’t have to do anything to get the highest quality video possible.
If you want to see a video in a specific resolution, or if you just don’t like your video quality going up and down, you can select the playback resolution by opening the video’s settings.

To open the video’s settings, click on the gear icon in the bottom right of the video. Then select Quality to see the available video resolutions. Just remember that if you select a resolution that requires a higher download speed than your internet connection can maintain, your video will have to pause to buffer anytime your bandwidth can’t keep up.
Download speed is fairly consistent across devices, which means that it doesn’t matter if you’re watching on a TV, a smartphone, or a computer—you still need the same speed to watch higher quality videos. If some of your devices are having trouble at higher resolutions and others aren’t, it might be a problem with the device or a problem with your Wi-Fi network.
What else do I need to watch YouTube?
Download speed is the most important requirement for watching YouTube videos, but there are also software and operating system requirements for using the site. If you’re watching YouTube on a mobile device or a smart TV, the easiest way to watch is to simply use the appropriate YouTube app on your device. You can also watch YouTube using a mobile browser, though the app usually works better.
Officially, the site supports the following browsers:
- Google Chrome
- Firefox
- Microsoft Edge
- Safari
- Opera
This will allow you to watch most content on the site; however, YouTube notes that some “premium” videos like movies, TV shows, and livestreams require faster connections and have additional requirements, such as specific operating systems:
- Windows 7 or higher
- Mac OS X 10.7 or higher
- Ubuntu 10 or higher
The Opera browser is also notably absent from the list of browsers required for premium content.
One other important note is that if you’re watching YouTube videos in a browser, 4K and 8K playback is unavailable unless you’re using Google Chrome. YouTube officially says that Chrome is required for watching all HD content in a browser, but we were able to watch 1080p in Firefox without any issues, so it seems that only 4K and 8K require Chrome. Both YouTube and the Chrome browser are owned by Google.
Pro tip:
Different video services have different speed requirements. For more information, check out our list of speed requirements for the top streaming services.
What upload speed do I need to make YouTube content?
If you’re a content creator, you have to worry about your upload speed in addition to your download speed. If you plan on livestreaming on YouTube, you probably want upload speeds of at least 20Mbps .
Fortunately, you have a lot more flexibility if you’re not streaming live. The site has lots of handy tools for uploading, so while a faster upload speed will get your videos on YouTube faster, you can still be a YouTube creator with a slow upload speed.
If your uploads are taking too long, you can try the following:
- Reduce the file size of your video by using a different video format.
- Upload during off hours when there’s less internet traffic.
- Choose a lower resolution for your video.
- Upgrade your internet connection to get more upload speed.
If you want to upgrade your internet connection to get more upload speed, the easiest way is to choose an internet connection that has symmetrical upload and download speeds, like fiber.
Need a better connection to launch your YouTube career? Check out other providers in your area.
Download speeds of 25Mbps are no longer fast enough to fully participate in modern society, according to a report adopted today by the U.S. Federal Communications Commission (FCC). Instead, the agency has announced a new speed benchmark of 100Mbps for download speeds and 20Mbps for upload speeds for fully wired connections. In agency shorthand, that’s 100/20.
How fast is 100Mbps?
Download speeds of 100Mbps are fast enough to play games online, stream shows and movies in HD, and attend online meetings. They can support a household with beteween five and seven users.
Find out how much speed you need.
Future broadband speed goals
In addition to setting new standards for broadband deployment today, the commission set a future goal for download speeds of 1,000Mbps (1Gbps) with upload speeds of 500Mbps (1,000/500). It did not set a date for reaching the new speed targets, but several national fiber internet providers such as AT&T, Frontier, Google Fiber, Verizon, and Quantum Fiber already offer those speeds in certain areas.
The previous FCC Broadband standard of 25Mbps for download speeds and 3Mbps for upload speeds was set in 2015.
With the updated standards, the FCC’s assessment is that high-speed internet was not being deployed “in a reasonable and timely fashion” as of December of 2022. The report accounts for all Americans, including those in rural areas and people living on Tribal lands.
Who has access to high-speed internet?
According to the latest broadband map published by the FCC, 92.11% of households in the U.S. have access to fixed broadband of 100/20 speeds now, and 94.92% have access to fixed broadband speeds of 25/3. The data is imperfect for a variety of reasons—including that it comes primarily from internet providers themselves—but it’s much better now than it has been for the past several years.
It’s important to note that the speed gap is a lot greater in some regions than it is overall. For example, 95% of people in Idaho have access to 25Mbps today, according to map data, but only 83% have 100Mbps speeds. Rural states are the worst off, and they stand to benefit the most.
Looking for an easy way to test and track your internet speed anywhere?
Download our free, easy-to-use speed test app for quick and reliable results.
According to the 2022 data cited in the report, about 24 million Americans don’t have access to high-speed internet at the 100/20 level. About 45 million don’t have access to either 100/20 speeds or the 5G standard of 35/5.
Americans living in rural areas suffer the slowest speeds out there.
“We are particularly concerned that those living in rural areas are almost four times more likely than average Americans not to have access to advanced telecommunications capability,” the FCC report reads. “Those living on Tribal lands are almost three times more likely than average Americans not to have access to advanced telecommunications capability.”
Average cost of high-speed internet
According to the March 14 report, the average cost of a home internet plan with speeds of at least 100Mbps is $100 per month. That’s $70 more per month than the current federal subsidy of $30 per month. The data was not definitive.
Dissenting opinions among FCC commissioners
FCC Commissioners Brendan Carr and Nathan Simington voted against adopting the report. Carr’s reasoning was that the 2022 data was too old to be useful. He also thinks the new standard is an overreach by the FCC that goes beyond what lawmakers in the U.S. Congress intended.
Simington was pleased the new report mentions latency and jitter, but criticized the lack of inclusion of satellite internet in the new standard. He also criticized the long-term goal of 1,000/500, calling it unnecessary. It could lead to “a generation of wasteful spending,” he said.
Two other commissioners and Chairman Jessica Rosenworcel voted in favor of the change.
Commissioner Anna Gomez, who often addressed the audience in the Spanish language, was one of the approvers.
“Updating the FCC’s benchmark to 100/20Mbps reflects the reality of the market and consumer needs in today’s increasingly connected world,” she said. “But, more must be done to connect the 24 million consumers currently not served by high-speed broadband.”
Gomez, like other commissioners, also spoke about failure by the U.S. Congress to allocate additional funding for the Affordable Connectivity Program (ACP). Learn more about the program to provide cheap internet to low-income families in our expert resource library.
What’s next for the FCC?
The agency plans to use its new benchmarks to decide where to spend taxpayer money on broadband infrastructure projects. Usually, these projects are private-public partnerships, meaning some of the money for construction comes from taxes and some comes from internet service providers. When projects are complete, the internet providers own the infrastructure.
The only actionable statement in the report is that deployment of new speeds “must occur in rapid fashion so as to not leave large groups of Americans without access to broadband.”
The full FCC report on the new speed standards is available on the agency’s website.
Staff Writer Peter Christiansen contributed to this article.
The median internet speed among US metro areas is 105.8 Mbps—a 38.3% increase from 2022, when the median was 76.5 Mbps. But the difference between the fastest and slowest metros is a whopping 167.7 Mbps.
If you’re running into trouble with slow speeds for remote work, streaming, or online gaming, you could find the fastest internet provider in your area. But you might have better luck moving to a new metro with faster internet.
Using proprietary speed test data from HighSpeedInternet.com, we analyzed all metropolitan statistical areas in the US and Puerto Rico to determine which ones have the fastest and slowest internet speeds. You can read more about our methodology at the end of this report.
US metro areas with the fastest and slowest internet
Metro areas with the fastest internet speeds
The Clarksville-Hopkinsville metro area, crossing the state border between Tennessee and Kentucky, tops the list with a median download speed of 189 Mbps—that’s 83.2 Mbps faster than the median internet speed among all metros.
Among all 278 metro areas we analyzed, a total of 160 had median download speeds of 100 Mbps or faster—which is considered a good speed for downloading large files, streaming high-definition video on multiple devices or online gaming.
Metro areas with the slowest internet speeds
Columbia, Missouri, had the slowest median speed by far, coming in at 21.3 Mbps. The next slowest was Rocky Mount, North Carolina, with 27.4 Mbps. Of all the metros we analyzed, 118 of them had median download speeds slower than 100 Mbps.
Metro areas with the most improved internet speeds
In addition to 2023 internet speeds, we also analyzed speeds from the same period in 2022 to find out which metro cities have improved the most or least.
Of all the US metros, a total of 128 improved their median internet speeds by more than 50% and 12 of them improved by more than 100%. Only four metro cities had a percentage growth of zero or less. In other words, 274 metros have improved in the past 12 months.
Metro areas with the least improved internet speeds
On the other end of the spectrum, only 25 metros improved by less than 20%. Just one remained unchanged, and only three metro areas saw a decline in speeds year-over-year.
The least improved metro—Anchorage, Alaska—aligns with our recent report on the US states with the fastest and slowest internet speeds. In that report (which uses the same methodology), we found Alaska to be the state with the slowest median internet speeds. We also found that most of the slowest states were more rural, such as Montana.
How much internet speed do you need?
If it seems like you can’t catch a break when it comes to internet or Wi-Fi in your area, fear not. We have several resources that can help make sure you’re getting the fastest speeds possible in the price range that is right for you. If you share Wi-Fi with multiple people, or among multiple internet-connected devices, you’ll want to first figure out what speed is best for you.
Next, use our zip code look-up below to find out which providers are available in your area. We break it down by speed, price, perks, ratings, and more—so you can find the connection that best suits your lifestyle.
Shopping around for new internet?
Enter your zip code below to see which providers are available in your area.
How do you get faster internet speeds?
The internet speeds you can get depend most heavily on what’s available in your area. Internet providers have to make big investments to build fast fiber-optic networks and 5G networks, and some communities end up underserved.
But there’s still a lot you can do to boost your home internet speeds. Here are some recommendations.
- Close out unnecessary browser windows and apps when you’re not using them.
- Move your router to a centralized location in your house, so your Wi-Fi signal connects better to all of your devices.
- Switch to the 5GHz frequency band on your router for a smoother connection.
- Upgrade your router to a model with Wi-Fi 6 standards, which can route bandwidth better and handle more users.
- Choose a faster internet plan—or switch to a faster internet provider.
- Remove bandwidth-hogging Wi-Fi devices from your network.
Complete rankings: Every metro area’s median internet speed, from fastest to slowest
See below the full list of all 278 US metropolitan areas we analyzed, along with their rankings and pertinent statistics. The following list is organized by median 2023 speed—if you’re looking for a specific city or state, use the Command+F (or Ctrl+F) function to search for it.
Rank (fastest to slowest internet speeds) | Metropolitan area | 2023 median download speed (Mbps) | 2022 median download speed (Mbps) | Year-over-year growth | Rank (most to least improved) |
---|---|---|---|---|---|
1 | Clarksville-Hopkinsville, TN-KY | 189.0 | 101.4 | 86.4% | 21 |
2 | Jacksonville, NC | 188.9 | 111.1 | 70.1% | 49 |
3 | Chattanooga, TN-GA | 186.4 | 115.4 | 61.5% | 73 |
4 | Tampa-St. Petersburg-Clearwater, FL | 180.5 | 120.4 | 49.9% | 130 |
5 | Waterloo-Cedar Falls, IA | 179.8 | 87.2 | 106.3% | 9 |
6 | El Paso, TX | 178.3 | 126.2 | 41.4% | 173 |
7 | Myrtle Beach, SC | 175.9 | 98.9 | 77.8% | 38 |
8 | Daytona Beach, FL | 173.8 | 97.3 | 78.6% | 35 |
9 | Sarasota-Bradenton, FL | 171.0 | 110.9 | 54.2% | 105 |
10 | Lakeland-Winter Haven, FL | 171.0 | 135.5 | 26.2% | 238 |
11 | Orlando, FL | 171.0 | 111.7 | 53.0% | 111 |
12 | Melbourne-Titusville-Palm Bay, FL | 167.1 | 95.8 | 74.3% | 43 |
13 | Killeen-Temple, TX | 164.9 | 92.9 | 77.5% | 39 |
14 | Huntsville, AL | 164.0 | 103.9 | 58.0% | 88 |
15 | Las Cruces, NM | 162.7 | 79.3 | 105.2% | 10 |
16 | Decatur, AL | 160.4 | 75.9 | 111.4% | 8 |
17 | Dover, DE | 159.4 | 97.3 | 63.9% | 62 |
18 | Fort Pierce-Port St. Lucie, FL | 157.1 | 91.8 | 71.1% | 48 |
19 | Bryan-College Station, TX | 156.7 | 89.7 | 74.7% | 41 |
20 | Jacksonville, FL | 155.2 | 95.5 | 62.6% | 66 |
21 | Yuma, AZ | 154.6 | 109.1 | 41.7% | 169 |
22 | Providence-Fall River-Warwick, RI-MA | 153.9 | 94.0 | 63.7% | 64 |
23 | West Palm Beach-Boca Raton, FL | 153.1 | 98.2 | 55.9% | 97 |
24 | Knoxville, TN | 151.0 | 92.2 | 63.8% | 63 |
25 | Panama City, FL | 149.4 | 100.4 | 48.7% | 142 |
26 | Hartford, CT | 149.0 | 83.5 | 78.4% | 37 |
27 | Wilmington, NC | 148.2 | 91.1 | 62.5% | 67 |
28 | San Antonio, TX | 147.3 | 109.7 | 34.2% | 206 |
29 | Nashville, TN | 146.9 | 99.5 | 47.6% | 148 |
30 | Miami-Fort Lauderdale, FL | 146.4 | 98.2 | 49.0% | 137 |
31 | Punta Gorda, FL | 146.2 | 108.8 | 34.4% | 205 |
32 | Barnstable-Yarmouth, MA | 144.8 | 92.7 | 56.2% | 96 |
33 | Fort Collins-Loveland, CO | 144.4 | 97.7 | 47.8% | 146 |
34 | Norfolk-Virginia Beach-Newport News, VA-NC | 144.4 | 88.5 | 63.2% | 65 |
35 | Naples, FL | 144.0 | 85.7 | 68.0% | 57 |
36 | Santa Barbara-Santa Maria-Lompoc, CA | 143.5 | 90.7 | 58.2% | 87 |
37 | Pittsfield, MA | 143.5 | 74.0 | 93.8% | 19 |
38 | Victoria, TX | 142.9 | 70.3 | 103.4% | 12 |
39 | Jackson, TN | 142.9 | 85.5 | 67.0% | 58 |
40 | Houston-Galveston-Brazoria, TX | 142.7 | 101.0 | 41.2% | 174 |
41 | Fort Walton Beach, FL | 142.3 | 88.3 | 61.3% | 74 |
42 | Philadelphia-Wilmington-Atlantic City, PA-NJ-DE-MD | 141.5 | 101.6 | 39.2% | 181 |
43 | Elmira, NY | 140.6 | 82.7 | 70.0% | 50 |
44 | Washington-Baltimore, DC-MD-VA-WV | 140.6 | 107.3 | 31.1% | 218 |
45 | Boston-Worcester-Lawrence, MA-NH-ME-CT | 140.3 | 93.7 | 49.7% | 132 |
46 | Abilene, TX | 139.5 | 114.7 | 21.6% | 248 |
47 | Charleston-North Charleston, SC | 138.6 | 89.3 | 55.1% | 100 |
48 | Greensboro-Winston-Salem-High Point, NC | 138.0 | 89.7 | 53.9% | 107 |
49 | Augusta-Aiken, GA-SC | 136.6 | 91.9 | 48.7% | 143 |
50 | Charlotte-Gastonia-Rock Hill, NC-SC | 136.2 | 96.7 | 40.9% | 176 |
51 | Savannah, GA | 135.6 | 81.9 | 65.6% | 61 |
52 | Fayetteville, NC | 135.3 | 96.3 | 40.6% | 177 |
53 | Gadsden, AL | 135.2 | 88.0 | 53.6% | 108 |
54 | Corpus Christi, TX | 134.6 | 78.1 | 72.3% | 45 |
55 | Grand Junction, CO | 134.5 | 84.3 | 59.6% | 81 |
56 | Shreveport-Bossier City, LA | 134.1 | 83.6 | 60.5% | 78 |
57 | Pittsburgh, PA | 133.5 | 92.0 | 45.2% | 156 |
58 | San Francisco-Oakland-San Jose, CA | 133.4 | 92.3 | 44.5% | 160 |
59 | Pensacola, FL | 132.3 | 81.7 | 62.1% | 72 |
60 | Tuscaloosa, AL | 132.2 | 82.8 | 59.7% | 80 |
61 | Williamsport, PA | 131.7 | 88.2 | 49.4% | 133 |
62 | Goldsboro, NC | 131.5 | 86.3 | 52.4% | 116 |
63 | Cincinnati-Hamilton, OH-KY-IN | 131.0 | 89.7 | 46.0% | 152 |
64 | Montgomery, AL | 130.5 | 82.1 | 59.1% | 83 |
65 | Raleigh-Durham-Chapel Hill, NC | 129.4 | 92.8 | 39.5% | 179 |
66 | Bellingham, WA | 129.0 | 85.9 | 50.2% | 127 |
67 | Austin-San Marcos, TX | 128.9 | 115.0 | 12.0% | 260 |
68 | York, PA | 128.6 | 93.8 | 37.1% | 189 |
69 | Florence, AL | 128.1 | 86.0 | 48.9% | 140 |
70 | Anniston, AL | 127.3 | 58.8 | 116.4% | 5 |
71 | Beaumont-Port Arthur, TX | 126.9 | 85.5 | 48.4% | 145 |
72 | Amarillo, TX | 126.7 | 70.7 | 79.1% | 34 |
73 | Reno, NV | 126.3 | 96.0 | 31.5% | 217 |
74 | Lafayette, IN | 125.6 | 90.9 | 38.2% | 185 |
75 | Fayetteville-Springdale-Rogers, AR | 125.2 | 92.3 | 35.7% | 200 |
76 | Provo-Orem, UT | 125.2 | 79.4 | 57.6% | 91 |
77 | Indianapolis, IN | 124.6 | 91.3 | 36.6% | 193 |
78 | Greenville-Spartanburg-Anderson, SC | 124.3 | 92.1 | 35.0% | 204 |
79 | Richmond-Petersburg, VA | 124.1 | 99.3 | 25.0% | 242 |
80 | Los Angeles-Riverside-Orange County, CA | 123.3 | 101.4 | 21.6% | 247 |
81 | State College, PA | 122.7 | 67.5 | 81.7% | 31 |
82 | Waco, TX | 122.7 | 81.2 | 51.1% | 122 |
83 | Janesville-Beloit, WI | 121.8 | 73.2 | 66.5% | 60 |
84 | Laredo, TX | 121.5 | 89.0 | 36.6% | 191 |
85 | Champaign-Urbana, IL | 121.4 | 84.4 | 43.8% | 162 |
86 | Auburn-Opelika, AL | 121.3 | 92.6 | 31.1% | 219 |
87 | Kansas City, MO-KS | 120.6 | 83.5 | 44.4% | 161 |
88 | Yuba City, CA | 120.6 | 79.4 | 52.0% | 118 |
89 | Jonesboro, AR | 120.5 | 84.0 | 43.4% | 163 |
90 | Stockton-Lodi, CA | 120.2 | 80.5 | 49.4% | 134 |
91 | New York-Northern New Jersey-Long Island, NY-NJ-CT-PA | 119.9 | 94.4 | 27.0% | 232 |
92 | Odessa-Midland, TX | 119.7 | 73.8 | 62.2% | 70 |
93 | Youngstown-Warren, OH | 119.0 | 70.0 | 70.0% | 52 |
94 | Florence, SC | 118.3 | 84.5 | 39.9% | 178 |
95 | Enid, OK | 118.1 | 86.7 | 36.3% | 196 |
96 | Atlanta, GA | 117.8 | 92.1 | 27.9% | 225 |
97 | Louisville, KY-IN | 117.8 | 83.2 | 41.6% | 171 |
98 | Columbia, SC | 117.5 | 85.5 | 37.3% | 187 |
99 | Oklahoma City, OK | 117.5 | 77.4 | 51.7% | 120 |
100 | Chico-Paradise, CA | 117.0 | 53.6 | 118.2% | 3 |
101 | Kalamazoo-Battle Creek, MI | 117.0 | 83.9 | 39.4% | 180 |
102 | Honolulu, HI | 116.8 | 80.7 | 44.8% | 158 |
103 | Salt Lake City-Ogden, UT | 116.8 | 76.5 | 52.8% | 114 |
104 | Dayton-Springfield, OH | 116.8 | 76.4 | 52.8% | 113 |
105 | Grand Forks, ND-MN | 116.7 | 80.7 | 44.6% | 159 |
106 | Evansville-Henderson, IN-KY | 115.9 | 85.6 | 35.4% | 203 |
107 | Brownsville-Harlingen-San Benito, TX | 115.9 | 91.6 | 26.5% | 235 |
108 | McAllen-Edinburg-Mission, TX | 115.4 | 90.6 | 27.4% | 229 |
109 | Madison, WI | 115.1 | 90.0 | 27.9% | 224 |
110 | Fort Myers-Cape Coral, FL | 115.1 | 58.0 | 98.4% | 14 |
111 | Las Vegas, NV-AZ | 114.3 | 77.0 | 48.4% | 144 |
112 | Sharon, PA | 113.6 | 72.9 | 55.9% | 98 |
113 | Springfield, IL | 113.5 | 72.0 | 57.6% | 90 |
114 | South Bend, IN | 113.1 | 61.7 | 83.2% | 27 |
115 | Columbus, GA-AL | 112.7 | 77.4 | 45.6% | 153 |
116 | San Diego, CA | 112.5 | 84.9 | 32.5% | 213 |
117 | Athens, GA | 112.3 | 69.2 | 62.3% | 69 |
118 | Phoenix-Mesa, AZ | 112.2 | 64.0 | 75.4% | 40 |
119 | New London-Norwich, CT-RI | 112.1 | 78.4 | 42.9% | 164 |
120 | Roanoke, VA | 111.7 | 65.0 | 72.0% | 46 |
121 | Lexington, KY | 111.3 | 70.1 | 58.7% | 85 |
122 | Grand Rapids-Muskegon-Holland, MI | 111.0 | 73.9 | 50.2% | 126 |
123 | Colorado Springs, CO | 110.9 | 72.6 | 52.9% | 112 |
124 | Visalia-Tulare-Porterville, CA | 110.9 | 73.8 | 50.3% | 124 |
125 | Baton Rouge, LA | 110.6 | 82.7 | 33.7% | 208 |
126 | Portland, ME | 110.5 | 65.5 | 68.7% | 56 |
127 | Lancaster, PA | 110.4 | 74.7 | 47.7% | 147 |
128 | Eau Claire, WI | 109.9 | 77.4 | 42.0% | 168 |
129 | Milwaukee-Racine, WI, | 109.4 | 84.3 | 29.7% | 221 |
130 | Rockford, IL | 108.5 | 84.9 | 27.7% | 227 |
131 | Denver-Boulder-Greeley, CO | 108.4 | 74.6 | 45.3% | 154 |
132 | Detroit-Ann Arbor-Flint, MI | 108.3 | 79.4 | 36.5% | 195 |
133 | Richland-Kennewick-Pasco, WA | 108.2 | 80.9 | 33.7% | 207 |
134 | Wichita Falls, TX | 108.2 | 78.0 | 38.8% | 183 |
135 | San Luis Obispo-Atascadero-Paso Robles, CA | 107.2 | 89.6 | 19.7% | 251 |
136 | Merced, CA | 107.2 | 58.9 | 82.1% | 29 |
137 | Lubbock, TX | 106.9 | 102.0 | 4.8% | 269 |
138 | Rochester, MN | 106.5 | 78.5 | 35.8% | 199 |
139 | St. Louis, MO-IL | 105.8 | 84.7 | 24.9% | 243 |
140 | Reading, PA | 105.8 | 68.0 | 55.5% | 99 |
141 | Tucson, AZ | 105.7 | 58.1 | 81.9% | 30 |
142 | Asheville, NC | 105.6 | 92.1 | 14.7% | 257 |
143 | Erie, PA | 105.5 | 62.1 | 69.7% | 55 |
144 | Elkhart-Goshen, IN | 104.5 | 76.5 | 36.6% | 192 |
145 | St. Joseph, MO | 104.3 | 101.7 | 2.6% | 272 |
146 | Omaha, NE-IA | 104.2 | 59.8 | 74.2% | 44 |
147 | Green Bay, WI | 104.0 | 67.9 | 53.2% | 110 |
148 | Buffalo-Niagara Falls, NY | 103.6 | 80.8 | 28.2% | 223 |
149 | Tulsa, OK | 103.4 | 53.8 | 92.1% | 20 |
150 | Rapid City, SD | 103.3 | 71.3 | 45.0% | 157 |
151 | Columbus, OH | 103.2 | 81.2 | 27.1% | 231 |
152 | Benton Harbor, MI | 102.2 | 73.5 | 39.1% | 182 |
153 | Parkersburg-Marietta, WV-OH | 101.7 | 80.1 | 26.9% | 233 |
154 | Burlington, VT | 101.4 | 67.6 | 50.0% | 129 |
155 | Cumberland, MD-WV | 101.3 | 71.9 | 40.9% | 175 |
156 | Bakersfield, CA | 101.2 | 91.4 | 10.8% | 261 |
157 | Decatur, IL | 100.9 | 80.0 | 26.2% | 236 |
158 | Pueblo, CO | 100.8 | 88.3 | 14.2% | 258 |
159 | Sioux Falls, SD | 100.4 | 63.9 | 57.1% | 93 |
160 | Dallas-Fort Worth, TX | 100.0 | 93.0 | 7.5% | 265 |
161 | Albany-Schenectady-Troy, NY | 99.8 | 82.6 | 20.9% | 249 |
162 | Iowa City, IA | 99.7 | 64.5 | 54.7% | 101 |
163 | Wheeling, WV-OH | 99.4 | 69.6 | 42.8% | 165 |
164 | Harrisburg-Lebanon-Carlisle, PA | 98.4 | 76.0 | 29.5% | 222 |
165 | Wichita, KS | 98.3 | 69.4 | 41.6% | 170 |
166 | Glens Falls, NY | 98.3 | 67.7 | 45.3% | 155 |
167 | Medford-Ashland, OR | 97.8 | 64.1 | 52.4% | 115 |
168 | Ocala, FL | 97.7 | 60.2 | 62.4% | 68 |
169 | Portland-Salem, OR-WA | 97.5 | 71.6 | 36.1% | 197 |
170 | New Orleans, LA | 97.5 | 65.5 | 48.8% | 141 |
171 | Lima, OH | 96.8 | 80.9 | 19.7% | 250 |
172 | Jackson, MS | 96.7 | 64.8 | 49.3% | 135 |
173 | Fort Smith, AR-OK | 96.2 | 65.7 | 46.5% | 151 |
174 | Allentown-Bethlehem-Easton, PA | 96.2 | 70.5 | 36.5% | 194 |
175 | Appleton-Oshkosh-Neenah, WI | 96.0 | 69.3 | 38.5% | 184 |
176 | Chicago-Gary-Kenosha, IL-IN-WI | 95.9 | 78.7 | 21.9% | 246 |
177 | Seattle-Tacoma-Bremerton, WA | 95.8 | 74.9 | 27.9% | 226 |
178 | Houma, LA | 95.6 | 77.2 | 23.8% | 244 |
179 | San Angelo, TX | 95.5 | 93.3 | 2.3% | 273 |
180 | Sheboygan, WI | 95.4 | 74.8 | 27.5% | 228 |
181 | Steubenville-Weirton, OH-WV | 95.1 | 75.4 | 26.1% | 240 |
182 | Monroe, LA | 95.0 | 88.9 | 6.9% | 267 |
183 | Bloomington, IN | 94.8 | 84.3 | 12.4% | 259 |
184 | Johnstown, PA | 94.7 | 61.3 | 54.5% | 102 |
185 | Syracuse, NY | 94.6 | 85.4 | 10.8% | 262 |
186 | Bismarck, ND | 94.4 | 58.8 | 60.6% | 76 |
187 | Sherman-Denison, TX | 94.4 | 47.2 | 99.9% | 13 |
188 | Binghamton, NY | 93.9 | 65.9 | 42.5% | 166 |
189 | Salinas, CA | 93.7 | 67.8 | 38.2% | 186 |
190 | Lynchburg, VA | 93.6 | 50.5 | 85.6% | 23 |
191 | Sacramento-Yolo, CA | 93.6 | 70.4 | 33.0% | 210 |
192 | Cleveland-Akron, OH | 93.4 | 69.0 | 35.4% | 202 |
193 | Hickory-Morganton-Lenoir, NC | 93.4 | 74.0 | 26.1% | 239 |
194 | Minneapolis-St. Paul, MN-WI | 93.2 | 61.2 | 52.3% | 117 |
195 | Davenport-Moline-Rock Island, IA-IL | 92.9 | 65.3 | 42.3% | 167 |
196 | Toledo, OH | 92.7 | 51.0 | 81.7% | 32 |
197 | Memphis, TN-AR-MS | 92.6 | 58.2 | 59.0% | 84 |
198 | Lake Charles, LA | 92.6 | 61.7 | 50.1% | 128 |
199 | Peoria-Pekin, IL | 92.2 | 78.9 | 16.8% | 255 |
200 | Lafayette, LA | 92.0 | 84.2 | 9.3% | 264 |
201 | Muncie, IN | 91.9 | 70.2 | 30.9% | 220 |
202 | Cheyenne, WY | 91.6 | 68.9 | 32.9% | 211 |
203 | Wausau, WI | 91.4 | 46.3 | 97.5% | 16 |
204 | Albany, GA | 91.1 | 87.8 | 3.8% | 271 |
205 | Casper, WY | 90.4 | 76.3 | 18.5% | 253 |
206 | Biloxi-Gulfport-Pascagoula, MS | 90.4 | 49.3 | 83.2% | 26 |
207 | Corvallis, OR | 90.4 | 86.3 | 4.8% | 270 |
208 | Macon, GA | 90.3 | 50.0 | 80.5% | 33 |
209 | Yakima, WA | 90.3 | 78.7 | 14.7% | 256 |
210 | Owensboro, KY | 90.0 | 37.5 | 140.1% | 1 |
211 | Eugene-Springfield, OR | 90.0 | 57.0 | 58.0% | 89 |
212 | Mobile, AL | 89.9 | 58.6 | 53.5% | 109 |
213 | Johnson City-Kingsport-Bristol, TN-VA MS | 89.9 | 56.5 | 59.2% | 82 |
214 | Billings, MT | 89.7 | 75.4 | 19.1% | 252 |
215 | Huntington-Ashland, WV-KY-OH | 89.7 | 84.5 | 6.1% | 268 |
216 | Rochester, NY | 89.5 | 65.2 | 37.2% | 188 |
217 | Modesto, CA | 89.3 | 63.1 | 41.4% | 172 |
218 | Great Falls, MT | 89.2 | 89.2 | 0.0% | 275 |
219 | Spokane, WA | 88.9 | 57.8 | 53.9% | 106 |
220 | Santa Fe, NM | 88.7 | 70.9 | 25.2% | 241 |
221 | Tyler, TX | 88.1 | 79.9 | 10.3% | 263 |
222 | Alexandria, LA | 87.9 | 51.3 | 71.3% | 47 |
223 | Lawrence, KS | 87.1 | 54.3 | 60.5% | 77 |
224 | Lincoln, NE | 86.6 | 65.6 | 32.0% | 214 |
225 | Dothan, AL | 86.6 | 51.9 | 66.9% | 59 |
226 | Fresno, CA | 86.4 | 64.8 | 33.2% | 209 |
227 | Lansing-East Lansing, MI | 86.3 | 53.2 | 62.1% | 71 |
228 | Utica-Rome, NY | 86.1 | 65.4 | 31.6% | 216 |
229 | Kokomo, IN | 86.1 | 57.3 | 50.3% | 125 |
230 | St. Cloud, MN | 85.4 | 52.9 | 61.2% | 75 |
231 | Hattiesburg, MS | 84.2 | 56.5 | 49.0% | 139 |
232 | Scranton-Wilkes-Barre-Hazleton PA | 82.2 | 40.4 | 103.6% | 11 |
233 | Lawton, OK | 82.0 | 54.0 | 52.0% | 119 |
234 | Saginaw-Bay City-Midland, MI | 79.5 | 58.5 | 35.8% | 198 |
235 | Mansfield, OH | 79.0 | 39.8 | 98.2% | 15 |
236 | Lewiston-Auburn, ME | 77.9 | 51.7 | 50.6% | 123 |
237 | Des Moines, IA | 77.0 | 58.3 | 32.0% | 215 |
238 | Altoona, PA | 75.9 | 50.8 | 49.2% | 136 |
239 | Little Rock-North Little Rock, AR | 74.4 | 40.6 | 83.2% | 25 |
240 | Fort Wayne, IN | 73.4 | 41.1 | 78.6% | 36 |
241 | Topeka, KS | 73.2 | 39.4 | 85.8% | 22 |
242 | Fargo-Moorhead, ND-MN | 71.9 | 36.6 | 96.2% | 18 |
243 | Tallahassee, FL | 71.0 | 56.2 | 26.2% | 237 |
244 | Pocatello, ID | 70.9 | 45.9 | 54.5% | 103 |
245 | Springfield, MO | 70.0 | 44.4 | 57.5% | 92 |
246 | Sumter, SC | 69.6 | 68.1 | 2.2% | 274 |
247 | San Juan-Caguas-Arecibo, PR | 69.2 | 46.4 | 49.0% | 138 |
248 | Ponce, PR | 68.7 | 39.4 | 74.6% | 42 |
249 | Terre Haute, IN | 67.9 | 40.0 | 69.9% | 53 |
250 | Birmingham, AL | 67.7 | 53.5 | 26.5% | 234 |
251 | Redding, CA | 67.7 | 39.8 | 70.0% | 51 |
252 | Sioux City, IA-NE | 67.1 | 31.6 | 112.2% | 7 |
253 | Flagstaff, AZ-UT | 65.9 | 89.3 | -26.2% | 277 |
254 | Bangor, ME | 65.6 | 44.6 | 47.0% | 149 |
255 | Longview-Marshall, TX | 65.3 | 43.2 | 51.4% | 121 |
256 | La Crosse, WI-MN | 63.1 | 32.1 | 96.6% | 17 |
257 | Joplin, MO | 63.1 | 46.2 | 36.7% | 190 |
258 | Cedar Rapids, IA | 62.9 | 46.4 | 35.7% | 201 |
259 | Canton-Massillon, OH | 61.9 | 46.8 | 32.5% | 212 |
260 | Mayaguez, PR | 60.1 | 37.4 | 60.4% | 79 |
261 | Greenville, NC | 59.0 | 32.4 | 82.3% | 28 |
262 | Albuquerque, NM | 59.0 | 37.5 | 57.1% | 94 |
263 | Dubuque, IA | 57.3 | 48.9 | 17.0% | 254 |
264 | Jackson, MI | 57.1 | 26.3 | 117.5% | 4 |
265 | Texarkana, TX-Texarkana, AR | 57.1 | 36.0 | 58.6% | 86 |
266 | Springfield, MA | 56.6 | 38.5 | 46.9% | 150 |
267 | Boise City, ID | 55.3 | 35.3 | 56.5% | 95 |
268 | Charlottesville, VA | 52.9 | 34.3 | 54.3% | 104 |
269 | Aguadilla, PR | 51.1 | 41.5 | 23.1% | 245 |
270 | Duluth-Superior, MN-WI | 47.9 | 37.7 | 27.2% | 230 |
271 | Missoula, MT | 46.5 | 62.9 | -26.1% | 276 |
272 | Gainesville, FL | 42.6 | 23.2 | 83.5% | 24 |
273 | Anchorage, AK | 35.9 | 57.2 | -37.2% | 278 |
274 | Bloomington-Normal, IL | 35.0 | 23.3 | 49.9% | 131 |
275 | Pine Bluff, AR | 31.6 | 14.2 | 123.2% | 2 |
276 | Charleston, WV | 28.8 | 17.0 | 69.7% | 54 |
277 | Rocky Mount, NC | 27.4 | 12.8 | 114.3% | 6 |
278 | Columbia, MO | 21.3 | 19.8 | 7.4% | 266 |
Methodology
We analyzed over a million results of speed tests taken on HighSpeedInternet.com’s speed test tool and app in all US metropolitan statistical areas (per Zipcodes.com) from January 1 through September 30, 2023. Metros include multiple cities, and some even cross state lines—this gives a broader view of big cities and their internet speed.
If multiple speed tests were taken from the same IP address, we used only the highest results. We also filtered out results from tests taken on mobile devices and excluded any metropolitan areas that had less than 100 speed test results. To avoid outliers that may skew the data, we used the median download speeds (instead of the average) to determine rankings.
To determine year-over-year growth, we compared these results to those from the same period in 2022.